Stamp Out Stigma

Today kicks off #MentalHealthAwarenessMonth! Let's continue to raise awareness, start conversations, and prioritize self-care. Remember, your mental health matters every day. Visit stampoutstigma.com/mentalhealthmo… for resources and more. #MHAM2026

Changes can be difficult. Remember, your worth is not measured by your productivity.

Be easy on yourself this week. It's okay if you don't mark everything off your to-do list. ☀️

In a new personal story, Tannith shares what it’s like to live with Borderline Personality Disorder (BPD), the impact of being misunderstood, and why empathy and education matter. 💚 Everyone deserves kindness. Read the full story: stampoutstigma.com/2026/01/27/bor…

Life is too short to be anything but kind. 🤍

Changes can be difficult. Be easy on yourself. Remember, your worth is not measured by your productivity.

Boundaries are a form of self-care—they protect us physically and emotionally. You are worthy of peace. ✨

Self-care isn't selfish. It's essential. Make time for activities that bring you joy and relaxation. Your mental health will thank you. 💚

Good morning. Be easy on yourself today. 💫

Whole-person care saves lives. Effective treatment of substance use disorders can include medications, counseling & recovery supports. Integrated health services can help patients connect with substance use treatment. Visit FindTreatment.gov today. #TreatmentMonth

We are excited to share the 2026 Stamp Out Stigma Observance Calendar featuring national and global awareness days that support mental health education prevention and connection. stampoutstigma.com/observance-cal…

Today is #WorldMentalHealthDay — a reminder that mental health matters every day. When we speak openly, we break down shame and build understanding. Let’s continue to share stories, support one another, and remind the world that no one is alone. 💚

This month, we have shared resources, stories, and our hopes for the future. Even though September is ending, our resources will continue to be available year-round. Learn more: buff.ly/GAkpOIW. #SPM25

Looking for ways to get involved with suicide prevention all year long? Check out this state-by-state guide from the Suicide Prevention Resource Center to find community events and organizations near you! #SPM25 sprc.org/states/

Did you know 48.4 MILLION people in the United States had a substance use disorder (SUD) in 2023? Learn more about SUDs this #RecoveryMonth: buff.ly/2QubDq2.

Suicide is the 2nd leading cause of death among young people aged 10 to 24. LGBTQ+ youth contemplate suicide at almost 3x the rate of heterosexual youth. Visit Trevor Project‘s Resource Center, which offers resources geared towards LGBTQ+ youth thetrevorproject.org #SPM25

This #RecoveryMonth, check in with someone in #recovery. Ask what brings them joy, what gives their life meaning. Remind them they are not alone. 💕 Explore ways to give support: buff.ly/xRRZoa6 #RecoveryHappens

You don’t have to be alone in #Recovery. Find your support network. Find your strength. Explore options that work for YOU at buff.ly/2QubDq2 #RecoveryMonth #YouAreNotAlone

If you are facing difficulties, remember that you are not alone, and assistance is within reach ➡️ samhsa.gov/find-help.

On Patriot Day, we pay tribute to first responders and those whose roles support recovery efforts. Whether dealing with PTSD, grief, or challenges related to substance use, individuals on the path to recovery deserve our encouragement.