Taylor Steenbergen

What do you do to take care of your mental health? I have always loved walking and do it daily (or almost). Sometimes I talk with a family member or friend, or listen to music. The full 🌕 was amazing tonight. #BellLetsTalk

Yesterday we launched our #BellLetsTalk activities by reading "Don't Feed the Worry Bug". We begun discussing some of our worries and acknowledged our feelings. We learned it's ok to have certain feelings and that there are ways to help calm us down. ❤️🤗 #HSCertES

I posted this 28 days ago. TodayvI have 3 marks on my arm. 3 marks in 28 days! Thats a huge win for me & that can be huge hope for you. #BellLetsTalk. The talk starts with you. Ask yourself "am I okay?" You can lie to others-don't lie to you. The fight starts now. #SickNotWeak

Coming together for a cause! So much more than lax players!! ⁦@_mamahutchy⁩ ⁦@jakebauman15⁩⁦@KingKongCarey20⁩ #ForTheLoveOfTheGame #BellLetsTalk

With the year that we have had and it continues to be more and more of a grind, the more important it is to check in on your friends, family, co-workers and more... Always here for a chat. #BellLetsTalk

Today, Coach Edie tasked the leadership group to do teammate “check-ins” and to send in pictures in support of #BellLetsTalk day. Now, more than ever, it’s important that we step up, be a good teammate, and end the stigma! Pictures will be posted as they come in...

Thankful for those friends who I don’t see often but act like we have seen each other last week @jessiccmartin #BellLetsTalk

You can reach out to me at anytime! #BellLetsTalk

Can’t wait to get together with friends again #BellLetsTalk

Thanks @Bell_LetsTalk for making today happen #BellLetsTalk

Life isn’t a competition we all go at our own speed and it’s 100% okay #BellLetsTalk

Thankful for those friends who check in no matter what #BellLetsTalk

Fresh air and good company is sometimes all you need. Oh and maybe some pups 😏 #BellLetsTalk @Larissa_hill3 @JennyLeeO10

The Caps bench loving Zdeno Chara’s first goal with the team. 👀😅 #JayAndDan #BellLetsTalk ••• (📸: Patrick McDermott/Getty Images)

6 yrs ago this month my best friend growing up took his own life. He was always trying to make you laugh and he always had a smile. I wish he would have called. I wish I had called. It’s ok, to not be ok. #BellLetsTalk #mentalhealth

Let’s hope 2021 is better then 2020 #BellLetsTalk

Nothings better then seeing their friends happy #BellLetsTalk

The conversation doesn’t end tonight #BellLetsTalk

On this 11th annual #BellLetsTalk day, I am thankful to work in a school where Maslow comes before Bloom. All day. Every day.

Today, Bell will donate 5¢ towards Canadian mental health initiatives for every one of these actions! 👇 #BellLetsTalk