Olé

Some incidences could be avoided . Watch this.

You both sound happy so you’re winning. Don’t listen to the negativity:)

i hope this email kills us both instantly

the most truest truth ever told 😅

@andruyeung I like the Wall St-Astoria one better. Goes through Brooklyn Navy yard, E Midtown, Long Island City through all major bridges. Get down at Roosevelt Island, and then take the tram back to Manhattan. Great views during sunset!

Meta's CTO guide to starting a new job. One of the most useful things I learned there:

I regularly bone whatever woman I am with for 45-90 minutes. It is just FUN making a woman cum her brains out & scream till she’s nearly hoarse with your dick. I work really hard & when I’m boning a chick I want to play hard & enjoy the heck out of it (and her). (If it’s the first time & I am super excited I might only last 10-20 mins. Otherwise, full steam ahead.) That guy in the screenshot sounds exactly like me: taking little breaks to last longer, more likely to cum sooner if she gets SUPER enthusiastic, etc. Reading the replies to this post are nuts though! People cannot believe it. They are talking about “he must be on substances”, “he’s a porn addict”, “he’s on a boner pill”, “he must have a small dick”, “he must jerk off constantly”, “he must be super attracted to her”, “he must NOT be attracted to her”, “it’s a creative writing exercise and not real”… LOL. Let me tell you, as a guy who is just like that: • I have never once in my life taken a pill for boners (can’t imagine ever needing this… I am 43 and can have sex again within 15 minutes of ejaculating, though it is getting harder now than in my 20s) • I don’t use ‘substances’ (fully straight edge here) • The only porn I have ever watched is lesbian. And not in many years • I rarely jerk off (I prefer the real thing) • My dick is not small • I’m only going to keep a girl around if I’m very attracted to her, so I guess there is that… THAT SAID: I recently realized how much of an outlier this is. The 2005 study “A multinational population survey of intravaginal ejaculation latency time” timed 500 couples’ penetrative vaginal sex times and the LONGEST session of all 500 couples was 44 minutes. My AVERAGE is longer than that! Maybe I overcompensated. I didn’t start having sex until I was 23 and figured I needed to be really, really good at sex or else maybe girls wouldn’t want to stay with me. Well, I can say that it definitely does get women addicted to you. Getting women to stay has never been a problem (I have never been broken up with). Also though: I have rarely had women complain about it being ‘too much’ like this woman is. I once asked a girl who grew up on a farm if banging her for an hour+ was too much for her and she said, “The farmer gets tired but the field never does.” Well all right then! Anyway, I guess most guys don’t care about lasting a really long time or else guys like this guy and I wouldn’t be outliers. But just in case you do care: • Take breaks if you’re getting too excited. Take enough breaks and you’ll basically stop getting excited to the point of almost ejaculating, and at that point you can basically go forever. • Learn to distract yourself by mentally reenacting something exciting but non-sexual. I have a few good sports games in my memory from my sports-watching days and use those. Helps calm you when you’re getting too excited. • Focus on positions the girl won’t get tired in. This makes it a lot easier to go for longer. Every now and then you can switch up into more tiring positions for her (doggy, cowgirl, etc.) for a little variety. • Get really good at rhythm, it is the key to making women climax. That and both clitoral & deep vaginal stimulation. Learn positions where you can achieve both (pelvic rubbing for the clitoral stimulation). • If you have the chafing problem, where you start to chafe after 40 minutes or so, she is probably pushing you out of her every time she cums (squirters can start to do this to squirt a lot more with each orgasm). Train her to stop pushing you out and tell her she instead needs to pull you in. The chafing will stop.

Gunda Avengers 💀 Mera naam hai ibbu hatella...... 😂

Why everybody on LinkedIn thrilled all the time

The gym bro eating 200g protein a day has the same testosterone as his 55 year old dad Half that protein is rotting in his gut instead of building muscle His stomach acid is gone. Protein isn't breaking down. Bacteria are feeding on the undigested food and producing a toxin that goes straight into his blood That toxin suppresses the cells in his balls that make testosterone. Directly So he eats more protein. His gut ferments more of it. More toxin. More inflammation. Lower T. Worse recovery. Less muscle. More fat around the waist His doctor says 380 is "within range" Meanwhile the guy at his gym who eats less, trains 3x a week, and tracks nothing is growing faster His gut works. Same chicken breast. One guy turns it into muscle tissue. The other turns it into bacterial fuel Had a client drop from 200g to 120g protein while we fixed his gut. Put on more size in 8 weeks than the previous 6 months Ate less. Grew more Because he was finally absorbing what he ate instead of fermenting it Your gains are behind your digestion full breakdown on my substack. link in bio

"9/11 was the deadliest terr*r attack in history" meanwhile arteta vs simeone semi final:

1 goal scored across 2 legs in a champions league quarter final

Complete Gua Sha routine to save and use

But why I mean whyyy

Amber and Ilia Malinin antagonizing each other and Isabeau Levito doing the splits during Stars on Ice - Japan rehearsal today! 😭 🎥: 99._.zhen

CLAUDE FULL COURSE 4 HOURS This is the most detailed Claude guide I’ve seen online. Bookmark this before you forget. 4 hours. Build tools. Automate work. Learn how people build bots and systems. Claude → Tools → Automation → Products → Money

The plan: