Therapy for Black Girls

In honor of National Diabetes Month, RDNs Wendy & Jess are back to share their new platform, Diabetes Digital! If you or someone you know has diabetes or prediabetes, tune in to learn about managing stress, diet & lifestyle on this journey. #TBGInSession omny.fm/shows/therapy-…

@therapy4bgirls I just followed you on the Blue🌌

We’ve already started getting cozy over here. Come and say hi! 🦋

Relax your shoulders and take a deep breath. We’re happy you’re doing the best you can ❤️

Just jumping in to remind you to have lunch away from your computer and, if possible, have a moment with nature.

🏇🏽🔥Hotties, get ready b/c in this special bonus episode of the podcast, we’re discussing @theestallion's Prime Video documentary, Megan Thee Stallion: In Her Own Words w/ Director Nneka Onuorah. Tune in! #TBGInSession omny.fm/shows/therapy-…

@adlenasembrace Thanks for listening! Hope you enjoyed the episode ❤️

⁦@therapy4bgirls⁩ podcasts.apple.com/us/podcast/the…

Hey sis, we see you, we hear you, and we’re with you. omny.fm/shows/therapy-…

It’s National Entrepreneurship Month, & this week, we’re talking business, money, & intuition w/ the founder of @thehoneypotcomp, Bea Dixon. Dive into the conversation! #TBGInSession omny.fm/shows/therapy-…

@gerald_joseph90 We appreciate you for all the work that you do ❤️

It was really hard being a therapist today.

As always sis, we’re holding space with you today and will continue to do so in the days to come. ❤️

@mysticnmoonbeam Enjoy every bit of it!

You’ve contributed to the change you want to see. Now, let’s turn the energy inward. It’s time to take a moment for yourself.

@AnnJanettee Thankfully, a hiatus isn't the only option. Podcasts, mindfulness & stress-reduction techniques, and continuing education & training are wonderful options too.

Black Mental Health Professionals face challenges during Election Season, too. What key resources & strategies are available to Black therapists during this time? therapyforblackgirls.com/2024/11/03/nav…

Journal Prompt: Write down what you've accomplished in the last 30 days. No matter how big or small.

Just coming through with a gentle reminder that you have permission to exercise whatever boundaries you need to take care of yourself mentally and physically.

My Melanated Sistas do ya’ll have a self care plan day for Election Day? I do 💕💚 @therapy4bgirls is hosting an Election Day Self Care Room - Tue 5 Nov 12PM - 4PM tickettailor.com/events/therapy… #ElectionDay2024 #TherapyForBlackGirls #SelfCareRoom #MindfulElectionDay #BlackGirlSelfCare

@s_ann230118 Thank you Ann!

@therapy4bgirls such a fascinating episode this week! Really enjoyed listening to Khadeejah

Help A Sister Out: I was recently let go from my job. I'm used to having everything together & being the rich auntie. I'm now searching for a new job but constantly feel like a failure. How can I emotionally gather myself so I can be prepared for a new venture?