UH Wellness

We’re excited to announce Brittani Clarkson as our new Director of Wellness and Health Promotion! Under her guidance, we look forward to expanding our wellness programs and continuing to Be Well to Do Well!🐾

❄️ Snowed in? Don’t let that stop you from getting tested! ❄️ We’re keeping things hot with FREE STI testing TODAY from 10 AM to 2 PM in the Wellness Classroom (located inside the Rec). Come thaw out with us, get checked, and keep it cool. 🔥

As we get closer to Election Day, it's important for all Coogs to take care of their well-being! Here are some tips to prioritize your self-care.

Feel good this fall with fun activities and giveaways brought to you by @uhfoodie and @uh_caps 🍂🍁

Attention @UHatSugarLand students📢 Feel good this October with free chair massages and mood rings! Join UH Wellness in the AMG Rotunda to lift your mood as the leaves fall🍁🍂

Join us and @uhcougarsinrecovery for a judgment-free conversation on living your best life ahead! 📅 Wednesday, October 2 ⏰ 6 PM 📍 Zoom (rb.gy/73zxd8🔗)

Unwind with Wellness Wednesdays are back and we’re ready to get dirty! 🍃Join Wellness and Office of Sustainability as we dig into environmental wellness by planting succulents 🪴 and exploring sustainability efforts ♻️on campus. No green thumbs necessary 😉

Join us next Wednesday, September 4 at 6 PM for the first meeting of the semester! Zoom link at rb.gy/98s3co 🔗

Don’t head into the stadium on an empty stomach. Fuel up on free food before the big game🏈🏟 📍 TDECU Stadium Parking Lot 📅 Saturday, August 31 ⏰ 3- 6 PM

Set an intention to have an amazing semester by attending a free yoga class🧘☀️ 📍Student Center North Lawn 📅 Wednesday, August 28 ⏰ 7 AM and 7 PM

Your new friends are out there! You just haven’t met them yet😸 Meet fellow Coogs at this free event! #WHOSEwellness 📍Student Center South Houston Room 📅 Monday, August 19 ⏰ 5:30- 7 PM

UH Wellness is looking for a new Graduate Assistant! If you are a student passionate about health, we want you🫵 Apply on Cougar Pathway (Job ID: 97663) by August 25. ➡️ uh.edu/ucs/cougarpath…

Mark your calendars 📅 Join us as we welcome students back to campus😸 (2/2)

Mark your calendars 📅 Join us as we welcome students back to campus😸 (1/2)

📣ATTENTION!📣Our office will be closed July 8-21 due to renovation. Services such as consultations will still be offered virtually. Request a service at uh.edu/wellness/servi…💻

Thank you to every Coog that joined us this past semester! We have even more fun planned for you in the fall and can’t wait to see you soon😸

We bring the wellness to you! UH Wellness toured the campus to give away free goodies and engage students that might not have heard of us before. We loved meeting every student and hope to see you again soon🐾😊

Thank you to all the AMAZING students that have helped our office run throughout the years! We could not do this without their leadership, creativity, and hard work❤️ #WHOSEwellness

National Public Health Week highlighted the many ways public health touches our community through a series of interactive events such as Healthy Block Party, Public Health Happy Hour, and more! #WHOSEwellness

Checking your status is important, so we hosted testing for sexually transmitted infections each month. We helped students take charge of their wellness at NO cost to them. #WHOSEwellness