Raul

Shelbourne - Defensive Phase🔍👇🏻 High block (4-2-4) STs press CBs, WGs press FBs, leaving space behind Medium block (4-4-2) STs press, WGs jump to press, forcing long balls. If CBs drive, overloads inside Low block (4-4-2) Protect the box, leaving the edge open for second balls

Second in a row 💚❤️

First step done ❤️💚

Excited and fully motivated to do my bit. Can’t wait for Friday! 🙏🏻💪🏻

Season’s over and 2026 is on the way! 🔜 I’m launching my YouTube channel, where I’ll upload this year’s analysis and release videos that were private. Lots of new content coming! 📹 Subscribe to stay updated! 💪🏻⚽️ @analystloi?si=PBrfoB_56cZPOZS1" target="_blank" rel="nofollow noopener">youtube.com/@analystloi?si…

Sunday - FAI Cup Final 🏆🇮🇪

Sunday?… 🧐🤯

Saturday ⚽️🇮🇪

Friday ⚽️🇮🇪

Believe, grow, create ⚽️🙏🏻

Matchday 1 ⚽️🇮🇪 UCC - Cobh Wanderers Let’s go 💪🏻

As a coach, I believe knowing the opponent is taking care of your own team. Studying how they play & react helps us train realistically, anticipate situations, and give players confidence knowing we’re one step ahead. ⚽💡

@IFBMedia I think the best outcome would be a Sligo win, but only if Cork manage to beat Galway in the head-to-head that week. Everything depends on those results!

What’s the best result from a Cork City perspective for this game? Honestly I’m not sure… but I think a Galway United win would be the worst case scenario

Here we go ⚽️🇮🇪 Delighted to start this new adventure in Irish football with UCC, who will compete in the Munster Senior Premier Division. I’ll be contributing as an Assistant Coach and Performance Analyst. Excited to get the league underway!

Tell me if you can remember any performance better than Conor Brann’s against Waterford last round… 🤯

New skin 🔜☠️ ⚽️🇮🇪✅

I’ve just rewatched the Cork vs Waterford game and, aside from Ger Nash’s tactical masterclass, there are several names that stand out well above the rest 🤯 - Connor Brann 😳 - Evan McLaughlin ⭐️ - Mustapha Faal 🧨 - Stephen McMullan 🫡

Finally here! Excited for a beautiful and exciting season ahead… 🔜⚽️

What a Munster Derby 😍

Everyone talks about the goal, but… just look at that assist 😍

New season, new destination, new goals... 🔜⚽️