Better Man Project
985 posts

Better Man Project
@BetterManBill
Better is doable. We all can be better today than we were yesterday.
Entrou em Aralık 2014
81 Seguindo3K Seguidores

Actually, it’s his 90-minute daily workout and insanely healthy diet.
New York Post@nypost
The secret to Mark Wahlberg’s abs is waking up extremely early nyp.st/2CEaMqk
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What makes a better man with @billphillipsMH lewishowes.com/podcast/bill-p…
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The epidemic that's ruining youth sports nyp.st/2tGeEjb via @nypost
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Obesity is more lethal than smoking. sciencedaily.com/releases/2017/…
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Study: Gray hair can predict heart disease risk. escardio.org/The-ESC/Press-…
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Weight training boosts bone density and reduces the risk of osteoporosis in men. munews.missouri.edu/news-releases/…
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Study: A good night's sleep = winning the lottery. ow.ly/SQmw30a02a6
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Marijuana use linked to 26% increase in stroke risk and 10% increase in the risk of developing heart failure. ow.ly/DjJX309MppX
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Why short men are more likely to go bald. ow.ly/YFpE309JTkh
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Study: Heavy drinking accelerates the aging of arteries—especially in men—which increases risk of heart disease. ow.ly/I0Ce309cMTt
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The #1 to reduce stress: Get married. (Pro tip: Fall in love first.) ow.ly/4t9Q308ZCIw
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Young athletes are at higher risk of substance abuse. ow.ly/9Qxu308ZBGz
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A new way to predict and prevent ACL injuries among youth soccer players. cc @LVUnited @EmmausSoccer ow.ly/PU1w308QpQG

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