RBR STRENGTH

@Liamstack217 @rbrathletics Congrats! @Liamstack217 Making it happen! Keep going.

Proud to say that I am 100% commited to Saint Anselm College excited for what’s to come

After a lot of thought, I have decided to commit to the application process at Harvard University!Thank you to the coaches, trainers and supporters who helped me get here! @HarvardFootball @MicFein @TheCoachHo @ScottLarkee @Coach_Johnson76

On Saturday, 3/4 RBR coaches made Student Athlete’s Mental Health a PRIORITY by participating in Youth Mental Health First Aid training. Thank you everyone who made this happen! @ghm_jr_foundation4ug @ridgeroadrun @rbrhs @mhamonmouth @rbr_at @rbrathletics

Progress update: Test week was two weeks ago and these were my maxes. Bench: 260x3 Front Squat: 245x3 (Switching back to back squat this week) Hex Deadlift: 395x3 Now aiming for a 315lb bench press before my season begins…

Griffin Egan pulling 585 during TEST WEEK! Nice work!

Extremely blessed to say I placed top 6 in CJ group 3 championship, and get to move onto group 3 championship next week!! Hit a PR of 44’11” in shotput! @KbtReid @rbrathletics @RBR_TRACK

Spring break weight room hours! Monday - Thursday 9am - 10:30am Enjoy break!

Thanks to the Salisbury football staff and everyone else for the great visit yesterday! Can’t wait for the next 4 years #GoGulls #FlocktoSU @Pat_Bernardo55 @MalcolmJGibson

It’s official!!! @CianCurylo is off to the Thundering herd of Marshall University!!! @BucDeck @BucDeck @RBRBBF @RBRicehockey @Bob_Badders @smfalk @Rich_Chrampanis @CoachDavis23 @sherlonapp @HerdFB

BUCS Thursday/Friday weight room schedule. 1/6/22 NO Weight Room 1/7/22 3:00-4:00Pm Swim/ Football/ Baseball 4:00-5:00Pm Hockey

BUCS Tomorrow’s weight room schedule. 1/5 3:00Pm-4:00Pm -Football & Baseball 4:00-5:00- In Season

BUCS Tomorrow’s weight room schedule. 1/4/22 3:00Pm-3:45Pm -Football & Baseball 3:45-4:30- Ice Hockey 4:30-5:15- Distance Track

BUCS, THERE WILL BE NO WEIGHT ROOM TODAY 1/3/22 DUE TO INCLEMENT WEATHER. IF YOU HAVE ANY QUESTIONS EMAIL ME AT jprovine@rbrhs.org

Boom! instagram.com/tv/CW8X7tvFrcU…

We brought back the BUC BLITZ! instagram.com/p/CVQ6hE1tzH6/…

Earn it! 3 more athletes who arrive early, leave late, and get results. instagram.com/p/CU938RoFRgj/…

XC athletes get after it! A few more student athletes earning some hats for their commitment and continuous hard work. instagram.com/p/CU58DFHlp1q/…

Check out who earned the new weight room hat for their commitment and dedication to challenging themselves both physically and mentally through training! instagram.com/p/CUyMlhtF1R0/…

Cheer squad coming with the NOISE today! Crazy energy! instagram.com/p/CUs3KleFcZY/…