Zach Koch

Athletes do you need to… Gain inches on your vertical. Drop your 60 time. Become more agile on the field. Improve your deceleration and your acceleration. Become more explosive. Let us help you, sign up for fall training today. crperformancetraining.com

@ConnorWhannel | 2028 Kennedy HS | 6'2" 185 One of the top defenders in the country with elite baseball knowledge, advanced instincts, and a tireless worker 📈

High School player spotlight sophomore @Maxdougherty_14 @TopTierBaseball #RollTier

High School player spotlight Kirkwood commit @_BradyDill @TopTierBaseball #RollTier

High School player spotlight sophomore @ConnorWhannel @TopTierBaseball 97 ev. 87 across the infield. #RollTier

No baseball coach ever: “Man, I want that pitcher who throws 76 mph because they made 3 pointers in basketball.” Yes, playing multiple sports can make you more athletic, but you still need the tools for the sport you want to play at the next level

Super proud of the guys who went and showed out! Each athlete who went hit a New 60 yard dash PR! Extremely impressive coming off of winter training.

Will Wehr was getting buckets in the Prairie substate win! @PrairieHoops

C.R. Prairie’s Will Wehr on qualifying for state: “It means the world. That’s been my dream since I was a kid. That’s where I wanted to end up being is at the state tournament and that was this team’s goal the whole time. We’re glad we made it.”

Sophomore season is complete! Another great year! 🏀 Here are my highlights! @GirlsMarion #classof2028 #basketball #highlights

C.R. Prairie comes back to beat North Scott, 59-54. Austin Joens with a big 3-ptr to give CRP the lead with about 4:12 to go and 4-5 in FTs to ice it. Prairie heads back to state for first time since 2022.

Back-to-back strikeouts for Emily Koranda keeps this one knotted at 3-3! Headed to the fifth in Stillwater. #Team58 | #WeAreMoState

GAMEDAY ‼️ 🆚 at Oklahoma State | 6:00 p.m. 📍 Cowgirl Stadium | Stillwater, Okla. 📺 ESPN+ | tinyurl.com/2t47nu2d 📊 tinyurl.com/58m9c27t #Team58 | #WeAreMoState

CUSA Freshman of the Week ✨ Emily Koranda led the way for MoState, going 2-0 in the circle with a save. She owned a 0.00 ERA and struck out 10 across the weekend for the Bears! 🐻🥎 🔗 tinyurl.com/w2dvjre4 #Team58 | #WeAreMoState

BEARS WIN ‼️ MoState kicks off the morning with an 8-0 run-rule victory over Jackson State! #Team58 | #WeAreMoState

Getting the upper body explosive with @CRPerformanceT

Softball Shuts Out Fordham in Run-Rule Victory 🐻 #Team58 | #WeAreMoState tinyurl.com/at5ve79v

@BGander2028 and @dylamling2028 both with 3💣 💪💪💪

2026 Indiana commit Bryce Pauly joined 2028s Connor Clark, Connor Whannel, and Max Dougherty for a high-level workout built around precision, pace, and accuracy —no wasted reps, no shortcuts. This is what development looks like! Built the right way. Trained the right way.

Grateful to be named #3 Defensive Back in Iowa by @PrepRedzoneIA!

Some swings tonight big PR at 106ev. Consistently in the 100 for ev. @IATravelBsbl @TopPreps @LMLionBaseball @PrepBaseballIA @Coach_Brownie16