Changing MENtality Podcast 🎙

🎙️ Got a subject you want to hear us talk about? Let us know by suggesting an episode at the link below 👇 #Podcast #UniMentalHealthDay #University bit.ly/suggestanepiso…

📣 NEW EPISODE ALERT! 📣 Listen to Body Image now! Link in our bio In this ep Kevin and Sam talk body image - their own experiences and the wider discourse. They delve into physical attraction, relationships with your own body, and how the media marginalises certain bodies.

#Mindfulness is being embraced by more and more men as a way of managing their mental health. In this episode of @ChangingMENpod George and Jamie talk their own experiences practicing mindfulness #LoveLancaster buzzsprout.com/1468954/651079…

Have you listened to any of the @ChangingMENpod recently? Our male volunteers chat about a range of different topics relating to male mental health in to raise awareness and break the stigma. Find all episodes on your usual streaming sites or listen here: ow.ly/La3N50FYNvE

🚨 New Episode 🚨 On this episode George D is joined by Adeleke to talk all things Master’s Degrees. They discuss the balance of study-social-work life, tips for supporting your mental health, and much more. #university #mentalhealth #postgraduate #futherstudy #studentminds

🎙️ Sam, George D and Kevin talk about coming to terms with the end of your Uni journey, and draw from experience to talk about their perspectives of success and failure, as well as Imposter Syndrome on the @ChangingMENpod: ow.ly/68n250FwR5X

🎙️In this @ChangingMENpod episode, George S chats to Adam about his experience as an Asian man in the UK, discussing his process of leaving Islam as a teenager and how the norms of masculinity manifest in British Asian culture: ow.ly/ViQT50FmV6J

Dan left university due to poor mental health and struggles with self-esteem. In this @ChangingMENpod podcast he talks openly about the issues he has had to deal with and what has helped him along the way. #MensHealth #LoveLancaster studentminds.org.uk/mensmentalheal…

It would help if I provided the link!! 🤔@ChangingMENpod #LoveLancaster studentminds.org.uk/mensmentalheal…

@Lancaster_Help @StudentMindsOrg Thanks for sharing 😁

Dan left university prior to graduation due to poor mental health and struggles with self-esteem. In the latest @StudentMindsOrg Changing MENtality podcast, he talks openly about the issues he has had to deal with and what has helped him along the way. #MensHealth #LoveLancaster

We’ve joined forces with @_taraki__ to offer culturally safe support groups for Punjabi students. Explore our two new, culturally safe support groups offering: 👉 A general space for all Punjabi Students 👉A specialised space for LGBTQ+ students studentspace.org.uk/support-servic…

Restrictions easing today might be making you nervous and that's okay. It’s important to take the next steps at your own pace, and it’s fine if that is slower than those around you 🧡

It's International Day Against Homophobia, Biphobia & Transphobia! We stand with our LGBTQ+ friends around the world fighting for equality and to live free of discrimination today and everyday 🧡🏳️‍🌈 #IDAHOBIT2021

On #IDAHOBIT we thought it'd be good to share our episode on Intersectionality, #LGBTQ+ life and Mental Health. In this episode Billy speaks with Dom Smithies about the challenges that men in the LGBTQ+ community face. #IDAHOT2021 #LGBT🏳️‍🌈🏳️‍⚧️ Listen here: changingmentality.buzzsprout.com/1468954/817245…

It’s been a tough year. This #MentalHealthAwarenessWeek and every week, we’re here to support students through this 🧡

🚨NEW EPISODE ALERT 🚨 In our latest episode, In this episode, Aidan, Louis and Euan have a conversation about emotions they regularly come across and feel as men, the significance of these and how they can be addressed! Give the episode a listen here: buzzsprout.com/1468954/8471518

🚨 NEW EPISODE ALERT 🚨 In our latest episode, George S speaks to Krai about his experiences as an international student from Thailand. Listen to our newest #mentalhealth #podcast episode here: buzzsprout.com/1468954/episod…

🚨 NEW EPISODE ALERT 🚨 In our latest episode, George S talks to Robert Brown about Robert's experience of university as someone from a low income, working class background. Listen to our newest #mentalhealth #podcast episode here: buzzsprout.com/1468954/episod…

🚨 NEW EPISODE ALERT 🚨 In our latest episode Aidan, Ben, Caleb & Kevin talk all about role models, who inspires them & the role our friends and family can play in our lives. Listen to our newest #mentalhealth #podcast episode here: changingmentality.buzzsprout.com/1468954/830316…

Wondering how to spend World Poetry Day? Why not listen to our episode all about Poetry, Creativity & Mental Health below. #WorldPoetryDay #WorldPoetryDay2021

🚨 New Episode 🚨 Why not kick off the weekend by listening to this brand new episode "Intersectionality, LGBTQ+ and Mental Health"? In this episode, Billy is joined by Dom Smithies from Student Minds to talk about all things LGBTQ+ and Mental Health🎙 buzzsprout.com/1468954/8172451