edeki

I went 4 days without my phone and here’s everything I discovered. First- The US and Iran are VERY far away. Like… extremely far 😭 2- 24 hours in a day is actually long. It’s enough time to get stuff done when you are not scrolling 3- I realized I can finish a book in just two days… which is crazy, cause I usually take forever 4- There are a lot of things we don’t remember. A lot we don’t even allow our minds to think about… because we’re constantly distracted. 5- You definitely do NOT need your phone in the toilet guys. Try a book. 6 - Conversations just feel more real. 7- You talk to yourself a lot. Question things more, your actions, reactions… and alot of reflection 8- You feel invincible, like a super hero of some sort.. can’t explain it you will have to experience it yourself… I recommend this to everyone. It’s… honestly peaceful. Like a reset, and reminder of what actually matters.

Shaunae Miller-Uibo 🇧🇸 clocks 22.44s (0.5) to win her 200m race at the Florida Relays, her fastest in the event since 2022! She finished well ahead of Maia McCoy 🇺🇸 in 2nd with 23.42s.

So the back story... 1/4 A locum Periop Nurse who is also an ADNS in a govt hospital came to work in my facility (private) as the guest surgeon prefers her to scrub for him, so I was the circulating Nurse for the procedure. I was seated and heard "hello, hellooooo".

I am more worried about a patient with a low blood pressure than a patient with a high blood pressure. Both are worrisome, but with hypotension, I will definitely be on my feet 👣.

🇳🇬 Nigeria beats 🇧🇼 Botswana on home soil to win the 4x100m men’s final at the Botswana Athletics National Championships! 400m World Champion and 100m World Leader, 🇧🇼 Collen Kebinatshipi, was closing fast but 🇳🇬 James Taiwo Emmanuel maintained maximum composure, anchoring the team to victory in 39.17s 🕺🏽

The devastating moment Team Nigeria missed getting the baton across to the anchor leg at the Botswana National Championships 😭 If things had worked out, that would have been a world relays qualifying race!!

@ToviaMonday Right

@EdekiSO Yes true but it mks it more creamy

There has been no going back since I tasted this combo

🇧🇼Collen Kebinatshipi joins very short list of runners with elite range from the 100m to the 400m! 👏

OMG! 9.89 from Busang Collen Kebinatshipi 🇧🇼 at the Botswana Athletics Championships in Gaborone! ❤‍🔥 Only the second athlete from Botswana to break the 10 second barrier!

9.89 in the heat ☑️ 9.89 in the final ☑️ 400m World Champion Collen Kebinatshipi 🇧🇼 wins the Botswana men's 100m title in 9.89s! He ran the same time in the heats.

24h till we say “I do”

Kephalic instead of cephalic Keftriaxone instead of ceftriaxone

@nurskemi Lol I can relate, I hate it too

the male URGE to say BRO in a good convo when i’m talking to a girl 😭😂

Collen Kebinatshipi becomes the first 400m athlete since Fred Kerley to go Sub10 over the 100m. Now joining the likes of Michael Norman and Wayde van Niekerk who have done similar work.

Kemi Adetiba sets to return with " Big Stool" This will be her 5th project from her Big 5 She calls for audition from interested actors around the world

Men's 100m African All Time 🇰🇪 Omanyala – 9.77 🇿🇦 Simbine – 9.82 🇬🇭 Saminu – 9.84 🇳🇬 Fasuba – 9.85 🇳🇦 Fredericks – 9.86 🇳🇬 Oduduru – 9.86 🇿🇦 Richardson – 9.86 🇧🇼 Tebogo – 9.86 🇿🇦 Leotlela – 9.87 🇳🇬 Ajayi – 9.88 🇿🇼 Makusha – 9.89 🇧🇼 Busang Kebinatshipi - 9.89 🆕 🇬🇭 Azamati - 9.90

9.91s!!🤯🔥 World 400m Champion Collen Kebinatshipi 🇧🇼 runs a storming 9.91s (0.8) in the men's 100m semis at the Botswana Athletics Championships in Gaborone! He becomes the second man from Botswana to break 10 seconds in the 100m, after Letsile Tebogo. He also turns the first man in 2026 to break 10 seconds.

@halimahthebird Right, but I get your point tho

@EdekiSO Sure Not disputing that

Two truths can co exist... B.A in Far from home was as good as I.D in the wedding party.