Lawrence Sonvico

Elite athlete normative data and a new objective model to consider spinal tissue load 📐🧠🤸🏽‍♀️ New Paper: spts.org/docs/default-s… @simon_spencer_ @abrushton @JonnyBucke @HeneghanNicola @LouFawcett1

@wildy_jj @jb_morin James, be cool to connect and chat about this some more

Just finished analysing >7 seasons’ data (>66k hrs) from pro rugby club investigating how acceleration styles are associated with running-based lower limb injuries/sites. I want to see if the findings can be replicated in other sports. If interested in collaborating, let me know

@dancowts88 😂👀

@LSonvico Mate this is awesome!! 👏👏 Must be some decent gear going 👀

First England U20 camp ✅⚽️

Support the #U19EURO champions 🤩 Tickets are now on sale as the #YoungLions take on Germany at @ManCity next month:

We are recruiting….

@arnau99999 Unreal, meant to be signed for at 48hrs! A delay I get but 2 weeks 😳🙈

@LSonvico Your parcel uses the signed for service. My parcel used the same service as yours and was only delivered yesterday after two weeks in transit.

@RoyalMail Been waiting for a tracked 48hr parcel since 30th November! Still not arrived DF019759036GB, still not arrived! Any update?

Hell of an office view today in Kitzsteinhorn! 🏔🙌🏼⛷

@coachblueprint1 Yes please 🙌🏼

Who wants to here how the special forces reflect after a training exercise? Very cool and easily applicable. Comment ✋🏻 and I’ll send it over.

@emilywestwood93 @UoNSport @UoNPhysio Massive congratulations! Flown by!

BSc Physiotherapy ✅ Officially a qualified physiotherapist 🙌🏼😅 Thank you @UoNSport Sports Injury Clinic for an amazing final 4 weeks of placement! Thank you to everyone @UoNPhysio for the last 3 years!😊

@andrew_youngy @musgraveandrew 🙌🏼

@musgraveandrew Keep your hands on the bars! No more falls, please 🙏

Terrible selfie to celebrate being out on 2 wheels for the first time in a long time🚴‍♂️ Not having to mop the floor after sweating buckets while Zwifting was an added bonus!

@LeeGK1Norman Touch

I’ve still got it! 😎😎😎

@dancowts88 @secondtierpod More than happy to share the love!

@LSonvico @secondtierpod Thought it was your birthday!?? This was the best thing I’ve received in a long time

Ladies and gentlemen, may I present to you... “Goalkeepers sarcastically diving” (THREAD)

@TPMPodcast What’s the cost of a new replaceable battery assuming it’s bespoke?

You know us as the people who don’t peddle gimmicky gadgets so trust us when we say: This is best device to support MSK practice we’ve ever got our hands on! A digital Dynamometer & Goniometer for just £300 exclusively through us at hubs.la/H0Hy-730

🇬🇧 Charlotte Bankes is in a class of her own! A memorable day for @GBSnowsport as Charlotte claims a historic world title 🙏

Last day in Finland on a rehab & performance camp with the GB Para Snowboard team! 🙌🏼🗻⛷

Shoulder is feeling a lot better 😁 big thanks @restore_perform and @coachjackbirch for the intense rehab block and cant wait to get on snow next week all going well 🇫🇮 #rehab #rehabilitation #shoulders #shoulderworkout #recovery #snowboard @gbsnowsport

@thesolesupplier Win for Christmas 🎅🏼🙌🏼

What did you cop this morning? 🔥 Jordan 12 Reverse Flu Game: solesupplier.co/3nAauW2 Medicom Nike SB Blazer: solesupplier.co/2K6rIMQ Nike Air Force 1 High Gore-Tex: solesupplier.co/3hfpsij Nike Kobe 6 Grinch: solesupplier.co/37JC0eD

@musgraveandrew 🙈😳

Turns out there's a reason you're told never to put an ice pack directly on your skin. A layer of blisters definitely didn't make my achilles feel any better🙈