Run Free Training
41 posts
Run Free Training
@RunFreeTraining
A Holistic Coaching Company that aspires to propel our athletes to their peak performance by developing a healthy body and mind
Entrou em Nisan 2019
0 Seguindo402 Seguidores
When you run your debut marathon and finish 7th in a stacked field ⬆️⬆️ instagram.com/p/CJJ48TsHrak/…
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The second part of the Hall Brother Run Free podcast is up!! Link in our bio to check it out!! instagram.com/p/CHgT8V0nPbL/…
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Happy Monday! It’s a new week to chase after some goals! What’s on your training plan this week? instagram.com/p/CHYOr-XHf-e/…
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Just posted a photo @ Liberty University - Indoor Track instagram.com/p/CFFfaUiHMjV/…
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Check out one of our latest Run Free Training videos on our YouTube channel to learn how to treat Plantar Faciitis (and see some prettyyyy cute puppies too 🐶😍) Link in our bio!! instagram.com/p/CEm_laRnUgY/…
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Check out our latest Run Free podcast where we catch up with @sarahall3 about her recent half marathon time trial that resulted in a big PR! She and @ryanhall3 talk about how to set up your own virtual time… instagram.com/p/CECitxmnPws/…
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Our coach highlight this week is none other than Coach @Jimmy_Stevenson . He has run a 2:23 marathon with @ryanhall3 as his coach. Before training with Ryan, Coach Jimmy ran at Elon University and then had an… instagram.com/p/CCJyas3nO2S/…
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Grinding through the Summer☀☀☀ - mailchi.mp/83518c57a7b3/w…
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New Run Free podcast with @ryanhall3 and 800 meter Olympian @nicksymmonds ! In this episode they dive in and talk about weight training. You can listen on our website runfreetraining.com under the podcast tab! instagram.com/p/CAvOebqHGrt/…
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We’re teaming up with runningco.op to bring high school athletes a virtual running camp July 12-17! During camp we will have Zoom sessions with some top American athletes and you will learn about training, nutrition,… instagram.com/p/CAsSdfFHpOP/…
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Our coach highlight this week goes out to joruns_26.2 !! Along with coaching for Run Free, Jo runs for @oiselle and qualified/ran in the USA Marathon Trials in February 🇺🇸 (So she is speedyyyyy!!) She currently… instagram.com/p/B_8DoHZnBhY/…
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🏃🏽♀️Athlete highlight of the week! 🏃🏽♀️
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This one goes out to @BacardiGirl08 !! This pic was taken pre-quarantine times but swipe ➡️ to see just last week when Heidi ran a virtual 5k and PRed by over a minute!!… instagram.com/p/B_450H7HpmY/…
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