Runner's Edge

Are you running this weekend while social distancing? Be social here and post a selfie so we can give you virtual high-fives!

4/25 in #CastleRock: Rock Hawk Trail Races features #13.1, #10K, #5K distances and kids are welcome! You Get: Mesh snapback running hat, breakfast burritos & coffee, Half & 10K runners will receive a finishers woodallion and official chip time. Sign-up at rockhawkrace.com.

Join us on Saturday, 3/21/20 from 6-9pm at the Tavern Lowry to celebrate our 10 year members from 2008/2009! All are invited to join us for light appetizers, cash bar and socializing with Runner's Edge of the Rockies. Please RSVP via our Facebook event at facebook.com/events/8398463…

IMPORTANT ANNOUNCEMENT: Due to SNOWY weather conditions this Saturday's Group Run has been moved to NEXT SATURDAY, 2/15/20 at Runner's Roost Lakewood at 7:30am. Stay warm and dry and we'll see you next weekend! Please RSVP here: bit.ly/3bnu9TE

Join us on 2/8/20 at 7:30am for a FREE group training run from Runner's Roost Lakewood followed by breakfast burritos, socializing, and shopping for all of your 2020 running gear (with discounts)! This run is open to all but please RSVP to this event via our Facebook Page.

We've been talking about this lately: Is intermittent fasting right for you? blog.mapmyrun.com/runners-interm…

Join us on 1/25/20 at 7:30am for a FREE group training run from Runner's Roost Denver located at 1685 S Colorado Blvd, Unit J, Denver, CO 80222 - followed by breakfast burritos, socializing, and shopping for all of your 2020 running gear. RSVP here: bit.ly/2uem96n

We’ve been talking about this lately - losing those extra pounds might require better sleep. shape.com/lifestyle/mind…

Now that 2020 is in full swing, we want to hear from you! What are your 2020 running goals?

Join us on 1/04/20 at 8:00am for our Saturday Morning Group Training Run! Training Runs are fully supported, with stocked aid stations (Gatorade, water & snacks) and 7-10 different pace groups including sub-3, run/walkers & walkers. RSVP to coach@runnersedgeoftherockies.com.

Happy New Year’s Eve! Enjoy a safe and happy holiday with your friends & family!

Happy Holidays! REMINDER: No Speed Workout Tonight. See you on Saturday for our Group Training Run! Merry Christmas and Happy Holidays to all!

Join us on 12/28/19 at 8am for our Saturday Morning Group Training Run! Training Runs are fully supported, w/ stocked aid stations (Gatorade, water & snacks) and 7-10 different pace groups including sub-3, run/walkers & walkers. Please RSVP to coach@runnersedgeoftherockies.com.

We've been talking about this lately: Trail running shoes aren’t just for trails! podiumrunner.com/why-every-runn…

Congratulations to Runner's Edge of the Rockies member, Laura Hollenbaugh who celebrates finishing a marathon in all 50 states with her daughter, in Honolulu, Hawaii!!!

Need some holiday gift ideas for the runner in your life or yourself? Check out “The 28 Best Running Gifts of 2019” from verywellfit.com verywellfit.com/gift-ideas-for…

'Tis the Season to Train for the Training: Off-season training gets you to the starting line—of a more advanced training plan that will take you to new heights. podiumrunner.com/train-for-the-…

More on building your base: "Go slow to get fast. But make sure you occasionally go fast to avoid getting slow." trailrunnermag.com/training/what-…

Join us on 12/11/19 for our 17th Annual Holiday Lights Fun Run! Meet outside the Ale House at Amato's in LoHi. We’ll cruise (casual/easy pace) Downtown Denver to take in the beautiful light displays along a 4.5 mile route that will take you in front of all of the prime spots!

Join us on 12/7/19 at 8:00am in #LakewoodCO for our Saturday Morning Group #TrainingRun! Training Runs are fully supported, w/ stocked aid stations (Gatorade, water & snacks) + 7-10 pace groups including sub-3, run/walkers & walkers. RSVP to coach@runnersedgeoftherockies.com.