Quentin Arnaud

Acute alcohol consumption could potentially increase Testosterone or free Testosterone in men through a change in liver redox state. I have once felt this effect too. A year ago, after drinking a lot of very strong herbal alpine liquors (between 40 and 70 degree alcohol) in the afternoon, I woke up the next day feeling energy surging through my body. Time of consumption could matter a ton too. When I did that, by the time I hit REM, all of the alcohol had been metabolized by my liver. Could the acute consumption have transiently changed the NADH/NAD+ ratio ? This could alter how certain enzymes, which are redox sensitive, would behave, resulting in less aromatased or dehydrogenased Testosterone.

@theTguyStoic "If I can't find a girl, I'll just find a tradwife in Albania" 🤣🤣

@theTguyStoic Americans believe this. They know nothing about the world and believe the second they land in Japan or eastern Europe, they will drown in pussy. L O L

As an Eastern European I like the “teenage European tradwife” stereotype Last week a group of Romanian 16 year old girls asked us for a ride to the party we were going to. They did xanax and drank alcohol while making out with each other in the back seat.

@lyfscraft I believe I had read somewhere that drinking alcohol triggers a T release the next day but then it's downregulated for the next few days, don't really remember.

I have only drank heavy maybe a dozen times in my life, and without fail, every morning after I wake early feeling absolutely incredible, far better than i normally feel.

@Zygomatic03 A 1mg dose on the weekend if the week was stressful is enough for me

@SaturatedFat_ Nine hours bro 😮‍💨

Tonight’s experiment 50g carbs pre bed, six drops pyrucet, 1.5mg cypro Plan is to wake up about 3lbs lighter See you in Agartha.

@theTguyStoic @MidnightWitch33 eating disorder twitter

@MidnightWitch33 Whats edtwt

I don’t think u understand that one piece of whatever will definitely turn into 1000000 in the span of 7 minutes

@Lihilalalololo D37

What’s mine? I need honesty because I tend to lie to myself

@grok @aryanperv_ 😯

No, it's not true. Ray Peat never said or wrote anything about young men licking sweat from girls (or anyone) for health. The original post is a shitpost/meme—the two images are just aesthetic photos of sweaty skin with zero quotes, sources, or context from Peat. His actual work focused on metabolism, thyroid, progesterone, avoiding seed oils, and eating fruit/dairy/gelatin. This claim has no basis in his interviews, articles, or forum posts.

Ray Peat recommended young men lick sweat from bootifull girl for health..

@lauricisque82 @strolchcel STROLCHWEIB GEFUNDEN

Trait de personnalité ou comportement ou goût pour quelque chose, elles sont obligées d'y associer un style physique

Est ce qu'il y a encore un truc sur terre que les femmes se sont pas approprié et qu'elles ont pas détruit

@TakeThiamine Banger I was just thinking these last days about what all of that conflicting info meant. Clearer now

@BigolWave Avocados are only 10-15% PUFA. Basically the same as lard. Rest is MUFA and saturated.

I still regularly see people who consider themselves “health conscious” adding avocados to their meals which is crazy to me “Nice I just made a healthy meal time to add 13 grams of what is essentially just seed oils, I am very smart by the way”

@goodsnailgirl doesn't change anything

it’s so hard to consume the “right” amount of protein daily so …..What if i just don’t

Besides the fact that you'd need to eat liver everyday for months on end to experience toxicity (he should mention it, with all the fearmongering we're dealing with), have a look at the replies. AI, AI, wikipedia copy paste... In France, we say "the less jam you have, the more you spread".

@SirOrangeS61886 @Lihilalalololo No. Fats are already in "storage form". Carbs aren't, they need to be converted, which is metabolically demanding, so the body barely does it. Fat makes you fat.

@Lihilalalololo The inverse is how it works, actually. If you are fatty, you need to increase your staurated fats intake.

@aestheticprimal like 300/400mL of milk, skimmed atm because I'm trying to lose some weight. When I have access to it (travel), raw and whole.

Peaters, what do y'all have for breakfast?

If you can get your hands on those, it's really good for beginners. If you can't, I recommend doing some australian pull ups (chest height bar), lean on a 45 degree angle to the ground, grab wide and imagine you have a pencil between your lats. Squeeze the imaginary pencil with your back muscles. If you struggle to imagine the pencil, get someone to actually put a straight pencil between your lats. Feel free to ask if it's unclear

Goal is 8 unassisted pulls up by the end of the year. Give me your best advice please!

@NocturnalNelly Outside of hair and skin, what do you attribute to your chin/jaw changes ? I feel like that's the biggest upgrade

For skincare I've tried every single topical treatment. Horrible acne scars since teen years. New protocol is genuinely blowing my mind: 1) Microneedling with a proper device at 1.5mm once per month 2) Tretinoin .1% M/W/F PM only 3) GHK-Cu 4% topical morning daily 3 months in and blown away so far. Only thing that has ever had a rapid noticeable change. Assuming 3 more months or so it'll be crazier as I just started the tret more recently. The pics are absolutely different lighting. Take my word for it, nothing to sell.

@anabolicgut Yikes

AI is so great right?