SBITC CCFC

WOMEN TALK | Our free WOMENtalk sessions combine physical activity and discussion around mental health topics 🧠💪 With the aim of improving both physical and mental health, leading to a healthier lifestyle! 😃 To find out more, 📧 jack.clemons@sbitc.org.uk #MakingADifference

MEN TALK | If you have been struggling with anxiety, depression or any mental health issues. Our MENtalk session can help 👍 We offer 1:1 support and provide the opportunity to engage in physical activity 🧠💪 📧 robert.chandler@sbitc.org.uk for more info #MakingADifference