178.0lbs this morning. Bumped up the gh & glow last night in addition to nsaids & benedryl to get a some good sleep and recovery last night. Back is still tight but manageable, especially once I’m ip and moving. Starting antibiotics today for the staph. Refusing to stay down 💪
178.6lbs this morning. Weight is going up even with a higher dose of reta. Slept better last night. Pull day today after work to try and grow some wings and traps. LFG💪
Checking in at 188.2lbs this morning. Traps and shoulders still feeling good from last nights workout. Rest day today, and I need some coffee to get through this work day.