SpringfieldYMCA
1.1K posts

SpringfieldYMCA
@SpringfieldYMCA
The Y strengthens the foundations of community by nurturing youth development, promoting healthy living, and fostering a sense of social responsibility.
Springfield, Ohio Entrou em Nisan 2012
2 Seguindo356 Seguidores

Did you know push-ups work more than just the chest and arms muscles? They work multiple muscle groups. Along with the muscles in your arms,... popsugar.com/fitness/30-Day…
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As you grow older, an active lifestyle is more important than ever. Whether generally healthy or managing an illness, The Y is here to provide guidance, improve confidence, get more active, and boost fitness. facebook.com/permalink.php?…
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Did you know squats helps build strength in the lower body and core? Learn how to master squat basics below!
lesmills.com/us/fit-planet/… lesmills.com/us/fit-planet/…
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We currently need to fill several open positions and are looking for passionate, energetic people who want to make a difference in a family’s life!
-Summer Camp Counselors
-Fitness Room... facebook.com/permalink.php?…
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Register before April 1st for the free t-shirt, bag and dye pack. Join the Springfield Family YMCA group and save $ on your registration fee. Use password YMCA to join our group. facebook.com/permalink.php?…
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We are running one more precourse for the April Lifeguard class. It will be tomorrow, March 27th at 4:30pm. If this time does not work please contact Stephanie Harris... facebook.com/permalink.php?…
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We are running one more precourse for the April Lifeguard class. It will be on Wednesday, March 27th at 4:30pm. If this time does not work please contact Stephanie Harris... facebook.com/permalink.php?…
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Congratulations to SPY swimmer Jarrett Payne!! facebook.com/story.php?stor…
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