JOE ROSE

First 💣 of the season!!

Q&A with Simon, Taylor, and DJ 🚨 Today, we have Director of Pitching, @s_mathews26, Strength Coach @tdavis_perform, and Founder/Strength @dj_edwards9 answering your questions. Join us as we break down: ⬇️⬇️

May 7, 2016. @Gjax_22 against SIU Edwardsville. 7.0 IP, 2 H, 0 R, 0 ER, 2 BB, 5 K Air Force wins 8-0. FACT: The #MNTwins righty is one of nine pitchers with 200 career strikeouts at the Air Force Academy.

𝑱𝒂𝒚𝒉𝒂𝒘𝒌𝒔 𝒊𝒏 𝒕𝒉𝒆 𝑷𝒓𝒐𝒔 Blake Weiman (2015-17) 🔷 5-0 record in 2021 🔷 Threw 45.1 innings in 35 apps 🔷 Posted a 1.08 WHIP 🔷 AAA - Indianapolis Indians #RockChalk

bvmsports.com/2021/12/20/val… @govalorbaseball @coachwahl22

Happy 31st birthday to #MNTwins relief pitcher @trogers34! He is one of 17 players with a sub-3.00 ERA over the past five seasons (minimum 200 relief appearances), and was named an All-Star in 2021.

The record Steph never will break:

Learn how to train the t-spine effectively by reading @TheRealJoeRose' article on the topic here: bit.ly/3ycz85G #PushPerformance

"GRANT WITHERSPOON... UNREAL" 🥄 This week we're highlighting Grant Witherspoon (@gw_grant). In 2021 he had 22 home runs and 70 RBIs with a .269 BA and a spectacular performance in the post-season to help the Hot Rods win the High-A East Championship! #RevItUp

Four (4) first basemen made our 𝟐𝟎𝟐𝟑 𝐂𝐨𝐥𝐥𝐞𝐠𝐞 𝐓𝐨𝐩 𝟓𝟎 𝐃𝐫𝐚𝐟𝐭 𝐏𝐫𝐨𝐬𝐩𝐞𝐜𝐭𝐬 rankings: 14. @CadenGrice3 (Clemson) 16. @tre_morgan10 (LSU) 45. @jackmoss22 (Texas A&M) 48. @josh_moylan20 (ECU) FULL LIST: d1ba.se/3GeIYXg

Baseball Performance Summit launches in 2 hours. 25% off this week gets you the best education you’ll find developing baseball athletes. LINK IN BIO

𝟐𝟎𝟐𝟐 𝐏𝐑𝐄𝐒𝐄𝐀𝐒𝐎𝐍 𝐀𝐋𝐋-𝐒𝐓𝐀𝐓𝐄 Welcome the following players: ➡️ '23 C/3B @Derek_Olse ➡️ '24 RHP/OF @EastonZMiller11 ➡️ '24 SS @millllllertime ➡️ '23 C/OF @JoshMcKee_14 ➡️ '23 RHP @mason_matherly7 Request your invite below! 🔗 bit.ly/30E3TUT

Thankful for the opportunity! @WhitecapsCCBL

🚨𝐂𝐎𝐌𝐌𝐈𝐓𝐌𝐄𝐍𝐓 𝐀𝐋𝐄𝐑𝐓🚨 2022 RHP/1B 𝐌𝐚𝐭𝐭𝐡𝐞𝐰 𝐑𝐚𝐦𝐬𝐭𝐞𝐚𝐝 of 𝐕𝐚𝐥𝐨𝐫 𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐚𝐧 𝐇𝐒 has announced his commitment to @DordtBaseball. Profile➡️ bit.ly/3rmUUCl @MattRamstead | #BeSeen🏔

March 28, 2021. @spenc__er off Stephen Gonsalves. 1st of the spring. #MNTwins lose 8-3.

@marlow_bsbl @PushPerformCO @UST_Baseball @vista_baseball @coyarddawgs @Rogue_Baseball @pbrcolorado Congrats!!!! Your hard work is paying off💪🏻

I am extremely excited and humbled to announce my commitment to extend my academic and baseball career at the University of St. Thomas!! I would like thank all my friends, family, coaches, and teammates helping me get to this point!Proud to be a Tommie! #RollToms 🟣⚪️🟣⚪️

Let’s go! @dj_edwards9

The Phillies have selected the contracts of INF Luis García, RHP James McArthur and OF Jhailyn Ortiz to the 40-man roster, and have claimed LHP Kent Emanuel off waivers from HOU. PHI is at 36 players on the 40-man roster.