Lore Ambrose Ekunoit,MKIM

5 Workouts for Huge Chest: -Thread-

When Life Feels Heavy.

5 Workouts to Build Shoulder & Biceps: -Thread-

Ethiopia and Kenya lead the way of tarmacked road network in the region. Ethiopia - 26,750 km. Kenya - 22,000 km. Tanzania - 15,000 km. Uganda - 6,850 km. Somalia - 2,800 km. Rwanda - 2,600 km. DR Congo - 2,250 km. Burundi - 1,560 km. Djibouti - 475 km. South Sudan- 300 km.

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8 Greatest Laws I know at 35, I wish I knew at 20: 1/ Dunning-Kruger Effect

@IntAlertHoA @CJPDKENYA @IrlEmbKenya @intalert how can one reach out to you.Your email address?

📍Endo Ward, Elgeyo Marakwet Strengthening the capacity of local actors to analyze #climatestressors, map vulnerabilities & apply dialogue in conflict settings as a step toward locally driven & #genderresponsive peacebuilding. #climateresilientpeace #ClimateAction

In the vast,arid lands of Marsabit County,camels remain the heartbeat of survival ; Providing food,income & transport,while standing as a symbol of strength & resilience .For these families,a camel is not just livestock ,it is a wealth, pride,& the promise of tomorrow.

Today, I was honoured to lead the Mazingira Day celebration at Funan Qumbi Primary School in Marsabit County, where over 3,000 tree and fruit seedlings were planted and distributed to schools and the local community.

The East African Community (EAC) Treaty established the Common Market Protocol in 2009, as part of the EAC integration process to create a single market by ensuring free movement of goods, persons, services, capital, and the rights of establishment and residence. During a briefing meeting, with my team, on the implications of the Tanzania Business Licensing (Prohibition of Business Activities for Non-Citizens) Order, 2025 issued on 27th July 2025, which prohibits non-citizens from participating in 15 business sectors.

Nothing hurts a woman more from the inside than when she realizes she lost a man who was truly serious about her.

Dear son, The best “energy drink” is 3L of water. The best “focus drug” is 8 hours of sleep. The best “antidepressant” is 45 minutes of exercise. Let no one convince you otherwise. Neverrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr.

USAID plays a significant role in supporting ASAL (Arid and Semi-Arid Lands) counties in Kenya, focusing on resilience, economic growth and food security, under the Kenya Country Development Cooperation Strategy (CDCS). Through USAID collaboration, we developed joint priority areas in building community resilience; integrated early warning, information and knowledge management; development and implementation of DRM Policies, Frameworks and Strategies and strengthening coordination structures in ASALs. Met a delegation from the United States Agency of International Development Kenya and East Africa (USAID/KEA) led by Ag. Mission Director Ms. Sheila Roquitte and the Chargè ď Affaires Mr. Marc Dillard to discuss the transition of foreign assistance following the new U.S Administration change in priorities and the scaling down of development programs in Kenya.

If you: - Talk slower - Always be groomed - Wear a nice aftershave - Don't be an open book - Never overshare or text too much - Make sure your clothes fit you well You'll go far in life

When you finally make it in life, don't forget God and give back to anyone who supported you during your hardest time. Dear son, return the glory where it belongs.

"Nilikuwa nimenyamaza akaniambia sio mdomo inafungwa ni bao, hasira ikapanda"