MHA San Diego County

MindfulMay: Daily reminders for a healthier mind and brighter days ahead. 🌟 #MindfulMay

Join our community as we celebrate the impact of Black history this #blackhistorymonth2024 on February 17th from 2pm-5pm! 🌟 #mentalhealthamericaofsandiego #blackhistory #blackwellness #mentalhealthawareness

During Black History Month, let’s honor the resilience of the past and the importance of mental health in shaping our future. By embracing our stories and supporting one another, we illuminate paths of healing and empowerment. 🌟#BlackHistoryMonth2024 #MentalHealthAmerica

⭐️Join our dynamic team and make a difference! We’re hiring passionate individuals ready to make a change and empower others. Check out our latest jobs at mhasd.org/careers #nowhiring #joinourteam #makeadifference #mentalhealthamericaofsandiego 💼✨

Thank you to @SekisuiDx for their generous donation of $5,000 to support Mental Health America! We could not continue to fund @MHFASanDiego, Father2Child, the FURS team, or our therapy programs without them. Thanks for keeping our programs free or at a reduced cost for clients!

Help support Mental Health America of San Diego County by giving or retweeting for #GivingTuesday! paypal.com/donate/?hosted…

It's #GivingTuesday! Please consider giving to Mental Health America of San Diego so we can continue to provide programs like Mental Health First Aid and the Family Urgent Response System. Go to paypal.me/MHAofSD or visit mhasd.org and click on "Support Us."

COVID-19 has affected not only our physical health, but our mental health. Check out our new webinar, "COVID-19 and Mental Health" to learn the effects of COVID-19 on mental health, find wellness tips, and more! gotostage.com/channel/46e667…

Who needed to hear this today? Artwork by @raizelsalazar (on Instagram)

Many people go through short periods of time where they feel sad or not like their usual selves. In some cases, these mood changes are more serious and can affect how a person feels, thinks, and handles daily activities. Learn more: bit.ly/2JOPUml by @NIMHgov

Affirmations focus on authentic, realistic, and positive thoughts. This may be what a person will gain, accomplish, and realistically achieve. . #affirmations #mindset #mentalhealthmatters #youarepowerful #NAMIMaine

Reminder: You're doing your best.

What are some new self-care activities have you tried and what was it like? Comment below! . #MindfulnessMonday #MentalHealthMonday #NAMIMaine #StigmaFreeME #NAMI

What is one thing you are looking forward to this week? #MentalHealthMonday