Nora

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Nora

@nora_mindnotes

Writer • Psychologist • Fitness • Mind notes • Building body + brain, one insight at a time • Live life.

Entrou em Nisan 2025
2.4K Seguindo1.9K Seguidores
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Nora
Nora@nora_mindnotes·
ADHD isn’t just being excited & hyper active in the way you think. it doesn’t make you just run around. it’s an inability to focus. Completely forgetting what was said 2 seconds ago. Can’t get organized. Can’t start projects. Time doesn’t exist. Doing something but nothing at all
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Nora@nora_mindnotes·
Everything you did to your parents gon come back to haunt you when you have a baby. I stg. You will finally understand.
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Nora@nora_mindnotes·
There are definitely some experiences that ppl have to have on their own, in their own time to really understand it. It’s not all books and theories. Experience will humble you and show you real shit. What you think is not always what is.
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Nora@nora_mindnotes·
No matter the debate, kids NEED a mother and father figures. We should uplift each role for what it is and celebrate the value of each one.
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Nora@nora_mindnotes·
This song said “they say the first child pays for the sins of the father” and hmm 🤔
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Nora@nora_mindnotes·
Happy Father's Day!
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Nora@nora_mindnotes·
@amandyobasi1 Literally. If you are focusing on anything else you are lost
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Nora
Nora@nora_mindnotes·
ADHD isn’t just being excited & hyper active in the way you think. it doesn’t make you just run around. it’s an inability to focus. Completely forgetting what was said 2 seconds ago. Can’t get organized. Can’t start projects. Time doesn’t exist. Doing something but nothing at all
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Nora
Nora@nora_mindnotes·
Nobody wanna keep going through the same lame ass shit.
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Nora@nora_mindnotes·
@foodFIRST_ Louder for the people at the back
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Nora
Nora@nora_mindnotes·
Drink water, get closer to God, stack your funds, build your credit, & stay outta people way.
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Nora
Nora@nora_mindnotes·
21 days can build a habit 90 days can build a new lifestyle It takes 3 months to change your life essentially It’s not easy But its simple Who do you want to become? Write down the best version of yourself Make sure each day you are working towards You.
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Nora@nora_mindnotes·
@favouronokpite1 I agree. It's hard, but once you do it, the freedom is unmatched.
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The Behaviour Decoder
The Behaviour Decoder@favouronokpite1·
@nora_mindnotes The hardest part isn't becoming the person you want to be. It's letting go of the habits that belong to the old version of you.
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Nora@nora_mindnotes·
@Sharonakhis A promise is a debt. Why disturb my peace then not deliver...
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EHILENJUAYE
EHILENJUAYE@Sharonakhis·
@nora_mindnotes If I didn't ask, then you created the expectation yourself. Failing to honor it says a lot.
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Nora@nora_mindnotes·
Promising me something I didn’t ask for and not coming through is the biggest disrespect .
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Nora@nora_mindnotes·
*goes back in the room. sees tarot cards* oh ya i gotta draw cards *forgets shower* does card draw *remembers someone texted 3 days ago* texts back & takes shower *doesnt remember the text convo* The hardest part is not remembering conversations & getting nothing done.
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Nora
Nora@nora_mindnotes·
“let me do this *looks out the window* ok what was i going to do? oh ya tarot *makes a tweet* ok i need to shower *forgets about cards* makes it to the shower but forgot a towel *sits on bed for 20 minutes on phone.* goes to shower and forgot towel.
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Nora
Nora@nora_mindnotes·
I feel like the worst thing to do is overthink someone else’s actions. The mind will create the wildest shit. Focus on you and wait until you can get some clarity.
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