Yorkshire Dog

Brain function...

@matt_uggla 😂😂.....X is wild

I’m so so sorry guys, in all the commotion I completely forgot to remind you…. YOU LOT ARE REALLY SHIT! Enjoy the abyss 😘

Nobody taught us this in school. 🧵 That cream in your medicine cabinet? You might be using the WRONG one. Save this post. Share it with someone who needs it. Your skin will thank you later. 🙏

@markkitch7 Let's not talk about the dale goal coming of your shit defending. You will be replaced 6 games in next season . Enjoy your moment.

The key to doing it is….. never do it to early🤪🤪🤪🤪🤪🤪🤪🤪🫡🫡🫡

@YorkCityFC get the fuck in there

90 + 5' | Goal Rochdale. Beyond heartbreak. 1-0 | #YCFC 🔴🔵

@YorkCityFC yesssssss i

No goals so far. #YCFC 🔴🔵

@YorkCityFC Hendo ! 1-0 dale 108mins

@superTV247 The same money for nothing cash mules faces, chatting bollocks. Who cares most of us have real jobs to go to.

That was the craziest 5 minutes of #ImACeleb in 25 years. I absolutely love the drama of live TV but David and Jimmy are EMBARRASSING themselves. To have Ant & Dec, the unbiased hosts, telling you you’re chatting shit? Pathetic. David is just a massive high school bully

@YorkCityFC Put York on the footy coupon🙃, that's worth two Rochdale goals alone 😉

⚽️ The winner takes it all. 🆚 Rochdale AFC 🏟️ Crown Oil Arena ⌚️ 12:30 🏆 Enterprise National League #YCFC 🔴🔵

Here’s what you need to know. First, the term "dark web" refers to .onion sites on the Tor network. Tor sends your traffic through three relays (Guard, Middle, and Exit), encrypting it at each step. No single relay knows both your identity and what you’re accessing. For most people, Tor Browser is enough. Download it only from torproject[.]org and verify the cryptographic signature. Supply chain attacks can happen. Your threat model is more important than the tools you use: • For casual privacy, just use Tor Browser. • To avoid ISP surveillance, use a reputabe VPN .e.g Mullvad .e.t.c. before connecting to Tor. (but VPN provider knows you used Tor) • If you face a serious adversary, use Tails OS. • For nation-state threats or high-value targets, use Qubes OS with Whonix. Tails OS is an amnesic operating system. It runs from a USB drive, leaves no trace, and routes all traffic through Tor at the system level. It’s great for temporary use. Even if someone takes your computer, nothing is left to find. Qubes OS works very differently from Tails. It uses the Xen hypervisor to separate tasks. Each one runs in its own isolated virtual machine, called a "qube." Your banking qube can't talk to your dark web qube. Malware in one VM cannot escape to another. This is security by isolation at the OS level. Edward Snowden uses Qubes, which says a lot about its security. Using Qubes with Whonix is considered the gold standard. Whonix is a privacy-focused operating system designed to run inside Qubes as two virtual machines: - Whonix-Gateway: manages all Tor routing - Whonix-Workstation: your main working environment, which never connects to the internet directly Even if the Workstation is compromised, it cannot reveal your real IP address because only the Gateway VM has network access. Tails vs Qubes: what’s the difference? - Tails: best for temporary, mobile sessions where you want to leave no trace (plug in, use, unplug) - Qubes: best for a permanent workstation that offers strong compartmentalization Each solves different problems. Advanced users often use both, depending on the situation. Some OPSEC rules: 🚫 Never log in to your real accounts over Tor. 🚫 Never enable JavaScript on untrusted .onion sites. JavaScript has been used to deanonymize users in FBI operations. 🚫 Never open downloaded files while you’re online. These files could reveal your real IP address. ✅ Spoof your MAC address before connecting. ✅ Disable WebRTC, since it can leak your real IP address even if you use a VPN. ✅ Remove metadata from files, such as EXIF data or document properties, before sharing them. Deanonymization risks people often overlook: - Browser fingerprinting, such as fonts, screen size, and timezone - Behavioral patterns, like your writing style and posting times (stylometry is real) - Buying cryptocurrency on a KYC exchange and then using it on-chain - Reusing usernames on both the clearnet and darknet For payments, Monero (XMR) is better than Bitcoin. Monero uses ring signatures and stealth addresses, making transactions unlinkable by default. TL;DR Casual: use Tor Browser Serious: use Tails OS with Tor Advanced: use Qubes OS, Whonix, Monero, and strict OPSEC Extreme: Use a dedicated air-gapped device along with all of the above

Malcolm Roberts: "Your daily carbon allowance will be enough to buy 26 grams of red meat, 1 mouthful” "The WEF has hosted speakers calling for this system to include carbon dioxide credit trading so rich people can live their lives exactly as they do”

Try these two kettlebell moves to build rotational strength and fire up your obliques.

The year is 1950. Your doctor lights a cigarette and tells you smoking is fine. He read it in a study. He is telling the truth about having read it. He does not know, or is not saying, that the study was funded by the tobacco industry. The year is 1958. Your doctor tells you to eat less fat. The evidence is contested. The contestation is not in the public messaging. The food industry has been helpful in clarifying which findings deserve attention. Some researchers who published contradictory data have been quietly defunded. Ancel Keys is on the cover of Time magazine. The year is 1962. Your doctor prescribes thalidomide to your pregnant wife for morning sickness. It has been approved. The FDA gave it the green light in Europe. Twelve thousand children will be born with severe limb malformations before anyone in an official capacity acknowledges the problem. The families are told the drug was safe. The drug was approved. Both of these things remain true. The year is 1972. Your doctor prescribes Valium. Britain is in the grip of a benzodiazepine wave that will last two decades. The dependency risk is known internally. It is not shared. Your doctor is not lying to you. He was not told either. The year is 1999. Your doctor prescribes Vioxx for your arthritis. It is newer than ibuprofen, well-tolerated, and Merck has a study showing it works. Merck also has internal data suggesting it roughly doubles the risk of heart attack. This data will not reach your doctor for four more years. Fifty thousand people are estimated to have died in the interim. Merck eventually settles for 4.85 billion dollars. No criminal charges are brought. The year is 2002. Your doctor prescribes OxyContin. Purdue Pharma trained its sales representatives to tell doctors the addiction risk was less than one percent. That figure came from a letter, not a study. The letter was about patients with terminal cancer on short-term doses in hospital settings. Your doctor is a GP with a patient who has a bad back. Nobody draws a distinction. Nobody is required to. The year is 2008. Your doctor checks your cholesterol. Your LDL is elevated. You are prescribed a statin. Nobody mentions that the number needed to treat for primary prevention is approximately 250. Nobody mentions that the muscle deterioration you'll notice over the next two years is listed as a rare side effect rather than a documented pattern affecting a meaningful percentage of patients. The trial that informed the prescription was funded by the manufacturer. Now it is today. Your doctor has new guidelines. New studies. New consensus. He is confident. He has always been confident. The confidence has never been the problem. The confidence is, in fact, precisely the problem.

The Hidden Origins of the Bank of England 🏴󠁧󠁢󠁥󠁮󠁧󠁿: William of Orange's campaign was financed by jewish bankers. Solomon de Medina, da Costas, Fonseca, Henriquez, Mendez, Nuñes, Rodriguez & Teixeira de Mattos (sephardic Jews) had acquired the majority of the bank's shares by 1722.

@matt_uggla @YTFC Karma Matt ...It's coming

@YTFC U lot are shit 😂😂

FT | York City 3-0 Yeovil Town Defeat in York. #YTFC 💚

Shocking! 😉 Foods That "Work Like" Painkillers: ☺️ Ibuprofen → Ginger 🫚 Aspirin → Turmeric Morphine → Cloves Acetaminophen (Paracetamol) → → Tart cherries 🍒 Naproxen → Omega-3 rich seeds (Flax seeds) Diclofenac → Garlic 🧄 Codeine → Papaya Celecoxib → Pineapple 🍍 Ketoprofen → Cayenne pepper 🌶️ Tramadol → Peppermint Prednisone → Ashwagandha Diazepam → Valerian root Ibuprofen gel → Aloe vera Aspirin extra strength → White willow bark

@officiallydale Never thought i'd say this as a Oldham fan ....Up the fcken dale ...

UNBELIEVABLE 🤯 #rafc

Antibiotics and their uses...