Ron Len

Top 3 muscles for skinny guys are upper chest, side delts, and lats!

@SD73660 @CreasonJana The Dems are going to release all of his skeletons now...Reduce the Democratic field in CA

CALIFORNIA SCHEMIN' Exclusive: A complaint claims that Eric Swalwell secretly compensated a Brazilian live-in nanny with campaign funds, bypassing legal channels #nypost

3-Minute Tabata Workout 🔥

🔥 12 minutes. No equipment. Full body burn!

@PecanC8 @ToscaAusten Wow! People voted for her

I do hope she decides to run for president again. The ignorance and stupidity she exudes is quite entertaining. 🍿

Watch till end 🔥🔥 Belly fat burn workout 💪💪

Full Body Dumbbell Burn🔥🔥

@S_CharlesNFL If he's supporting Kamala, then I know why Dianna is cheatin

Dianna Russini’s husband has finally broken his silence on the recent rumors, saying: “A lot of people still struggle to accept a strong, independent woman thriving in what’s traditionally been a male-dominated industry. Instead of celebrating her success, they try to tear her down with misinformation and noise. But I see the work she puts in every single day, and I couldn’t be more proud of her. She’s earned everything she has. That’s exactly why we supported leaders like Kamala Harris — because empowering strong women isn’t controversial, it’s necessary.”

Upper body at home

Only Dumbbells to work out?? Gotcha. Whole body workout routine with Dumbbells.

Do This Everyday👇

Do this Kegel exercise and see the changes in your body when you do it.

If You Do 60...

@gracieback2 @CreasonJana A 50 lb weight

What would you throw Bill Gates if he were in quicksand? 😇🤣

@ThoNg676733 Karen would be proud

So sweet so melodious❤️

@southgrace427 Mr Winfield

UCONN for the W...Taking AZ for the next game... Work Shit Story in LA... Got some tickets to The Sports Spectacular... A bunch of us took our kids with us... Here's Jackson (now 29)... Who's he with... 😂🔥🖕✖️🥃🪻🏒🏀🇺🇸

@ByPatForde Danny Hurley is the closest thing to John Wooden & his UCLA systems of the 60-70's

Adjustments made. Illinois leads and has taken control in the paint defensively.

I don't know who makes this, but the @elonmusk part is hilarious 😂😂

Best way to cook spaghetti

The No-BS Way to Torch Love Handles and Carve Razor-Sharp, Sculpted Abs ✨💯