Adey Dent. coaching

@Tompid totally agree, got worse

Have they bollocks 🤦🏻‍♂️

Playing on Manchester thought I better #adeydentwheels #trackcyling #cyclinglife instagram.com/p/B2hV9tOFdoT/…

Wheels prepped and ready to go for York sport sprint Monday, lots of options, #adeydentwheels #track #trackcycling #cycling #cyclinglife #motivated #timetrailing instagram.com/p/B1jCy1NFhZb/…

@agibby76 I work so hard for mine, hate to see people with them, if you haven't earned them don't wear them

Once upon a time, some things were respected. It really does seem that cycling has changed and even the most significant symbols that were reserved for the highest achievers, are now available to anyone willing to part with eighty quid. Sadly, most that buy these, won’t even know

Next build, 60 front 88 rear tubless ready tt set up, looking forward to building these fastopwheels #adeydentwheels #timetrialing #cyclinglife #cyclinglifestyle #trackcycling instagram.com/p/B1Gh-4LlpPx/…

@rhianna_ps @LEGRO So much more to come

Highlight was to have done a 36.8sec for my first ever 500m with doing just 1 gate session 😂 Obviously gutted to have just missed out on the podium for coming 4th overall but so pleased. I can't thank @AdeyDent and @LEGRO, so fortunate to have had these by my side all week.

Final coffee stop of my endurance week, feeling good, back to sprinting on Thursday #adeydentcoaching #adeydentwheels @VITTORIATYRESUK fenwicksbike #motivated instagram.com/p/BzsJ1XLlteA/…

A special build of #adeydentwheels recently, customer wanted something different for his road fixie, looks cool. instagram.com/p/Bznti6WllFC/…

My morning out, #happy #adeydentcoaching #adeydentwheels #endurance instagram.com/p/BznfsVdFi1r/…

Carb loading after fat burning instagram.com/p/Bzh8vYDFapr/…

@VeloUK Very much so, he's worked so hard for this, #happycoach

Just want to call out a result that I think was very special today, on the back of little racing compared to his rivals, Sam Culverwell was 12th and 4th Under 23 .... boy is going places!

@tobynhorton @SamCulverwell5 Brilliant result, especially as he had an off 30k out. #happycoach

Good lad @SamCulverwell5 top riding! 💪🏻

Proud coach today, debzcapewell rodejust the best 200 and tactically brilliant in the sprint final, pure quality @AdeyDent #trackcyling #cyclinglifestyle #cyclinglife #motivated @VITTORIATYRESUK @S1neoCycles #s1neo… instagram.com/p/BzREPcpFNxF/…

I will take that thanx, national champion again, massive thanx to @VITTORIATYRESUK golden tubs, fenwicksbike making my bearings quicker #s1neocycle @S1neoCycles favourite bike, @brookscycles Cheers Tony. Most of… instagram.com/p/BzOijvrFFlY/…

The work is done, pre race pep talk by #adeycoaching start , turn left, go like shit, stop.... talk over, now enjoy your coffee #adeydentwheels @VITTORIATYRESUK fenwicksbike #s1neocycle #s1neo @brookscycles instagram.com/p/BzNXKSYlETj/…

Morning build up and at it, 60mm tubular AD wheels, sapin race spokes 24 rear 2x radial front, #motivated #trackcyling #cyclinglife #cycling #cyclinglifestyle #tracksprint #adeydentwheels instagram.com/p/By2Be8XlyeX/…

Happy birthday to me @VITTORIATYRESUK pista gold apparently very fast and rare as rocking horse shit. #vittoriatyres #trackcycling #cyclinglifestyle #cycling instagram.com/p/ByiObrLl_YI/…

@abbiemanley24 @ManleyLeigh @HargrovesRT @montezumas @EllmoreClothing @iamspecialized Super star #adeydentcoaching coaching works

CiCle Classic✅ Super proud to pick up 11th overall and 3rd junior... and to stay upright! Cross skills coming in handy☔️ @HargrovesRT @montezumas @EllmoreClothing @iamspecialized @AdeyDent

@SophieECapewell Top effort, always learning

Bit of a mixed bag today, finished the day with 4th and a lot learnt! Onto tomorrow hopefully, if the rain will stay away 🤞🏻