Katya

I wrote a piece for Cosmopolitan.co.uk on my experience of #longcovid. It’s so so important to keep telling our stories. Covid isn’t over for everybody ❤️❤️❤️ but if enough people make enough noise, we’ll find a way through this xxx #MECFS #chronicillness

@RoryStewartUK - thank you for mentioning long covid in your latest episode of @RestIsPolitics 🤗🤗🤗 it made me feel seen 🤘💪 thinking of your friend today

Late post - last Saturday Hannah and I dusted off our microphones and began recording for the second season of Bounded Energy 🤗🤗

Taking a social media break. Gonna play league of legends, do some staring into space, and scatter the wildflower seeds I’ve been collecting in pavement cracks and parks in my local area. Thanks to those who listened to the pod & watched my silly videos. Love love love Katya xxx

You can listen to the final episode of Bounded Energy S1 on Apple Podcasts, Spotify & our website. ‘Long Covid questions- a conversation with neuropathologist Dr Mayen Briggs’ 👩‍🔬was a joy to record and relisten to. 🤗🤗🤗 #longcovid #mecfs #chronicillness

@hopefullizzy @RobJonesME I played this as a kid! Loved it!!

@RobJonesME We used to do one where you have a 200g bar of chocolate 🍫 on a tray, knife and fork, you passed a lemon and when the music stopped you had to put a scarf and gloves on and try and cut as much chocolate as you could before the music starts again :,)

@Fewtrella1 Thank you xx

Talking therapy for #longcovid - 10/10 would recommend. To my fellow travellers, I hope you have someone to talk to. Definitely need a nap now. #mecfs #chronicillness. #happyfriday ❤️❤️❤️❤️❤️❤️

@LongCovidDuchy Dude I totally get it. I just don’t have the energy to filter anymore either x

@subversivepsych Check out Sarah the long haul yogi on YouTube. @Longhaulyogi

@oliviah0808 😂

@JacobSchapira5 So sorry to hear this Jacob. Things get better, you’ll get better ❤️

@LongCovidDuchy That is very kind Katriona!! ❤️

The loving kindness meditation - but your chronic illness means you rarely leave the house. 😂🤗🫠🧐 #longcovid #mecfs #chronicillness #disability

Anyone else noticed this? #longcovid #mecfs #chronicillness 🧐😶‍🌫️🫠

@CounsellingSam Course why not! 🤗🤗

@BoundedEnergy followed. Follow back please 🙏

@Fewtrella1 ❤️🙏 thanks so much for your support! 🤗🤗🤗

@Fewtrella1 @DrAmandaSeims Thanks for listening! ❤️❤️🤗

Next Monday on the podcast we are getting answers to our burning question from neuropathologist Dr Mayen Briggs. 🤗 What is brain fog? Why has my spelling gone out the window? What’s the deal with the dizziness? & more! 🧐🫠❤️#longcovid #chronicillness

@Fewtrella1 @DrAmandaSeims Oh that’s so so kind thanks for sharing that 🤗❤️❤️