Buff The Worship Rapper

Allow people to ask about you. Don't share everything before they wanna know. They might really have sum on they heart.

This means God makes mistakes? #Bible

22 year long addiction #freedom

Do you know what it's like to try and fail so bad it makes you cry? #Worshiprap

AYE GIVE THAT MAN CJ BAXTER HIS PROPS‼️ BRO FILLED IN FOR JOHNATHAN BROOKS NICELY. EVERY TIME BACTER TOUCHED THE BALL IT FELT LIKE 10+ YARDS. #TEXASFOOTBALL #TEXASLONGHONRFAN #TEXASLONGHORNS #HOOKEM

POWER FOOD OF THE DAY‼️ WHAT'S YOUR FAVORITE FRUIT? #BLUEBERRIES #HEALTHTIPS #HEALTHBENEFITS

FITNESS TIP OF THE NIGHT‼️ TAKING A MULTIVITAMIN WITH MAGNESIUM HAS BEEN PROVEN TO HELP SUPPORT MUSCLE BUILDING, AND SUPPORT HEALTHY NERVES, BONES AND BLOOD SUGAR LEVELS. SO MAKE SURE YOU TAKE A MULTIVITAMIN WITH MAGNESIUM. LET'S NOT JUST LOOK GOOD BUT ALSO BE HEALTHY‼️

FITNESS TIP OF THE DAY‼️ IF YOU WANT TO BURN 1 LB OF FAT IN 1 WEEK. PUT YOUR BODY IN A CALORE DEFICIT OF 500 CALORIES PER DAY. A 500 CALORIE DEFICIT FOR 7 DAYS EQUALS 3500 CALORIES BURNED, WHICH IS EQUIVALENT TO 1 LB OF FAT. DO THIS FOR 10 WEEKS AND YOU LOSE 10 LBS OF FAT.

WISDOM OF THE DAY‼️ Plans fail without good advice. But plans succeed when you get advice from many others. Proverbs 15:22 ICB #WISDOM #SCRIPTURE

ONE WEEK TO LOCK IN❗️

FITNESS TIP OF THE DAY‼️ STEADY STATE CARDIO IS ACTUALLY BAD FOR YOU❗️ STEADY STATE CARDIO HAS BEEN PROVEN TO REDUCE MUSCLE MASS IN YOUR BODY! A decrease in muscle mass will decrease your metabolism! If you want to learn how you can get LEAN without cardio comment "LEAN"

I AIN'T GONE LIE LOSING JOHNATHAN BROOKS HURT. #TEXASFOOTBALL

FITNESS TIP OF THE NIGHT‼️ TRY SOMETHING NEW AT THE GYM❗️ TRYING NEW THINGS AT THE GYM CAN KEEP THINGS FRESH AND EXCITING EVERY TIME YOU GO! #FITNESSTIPS #HEALTHTIPS

FITNESS TIP OF THE DAY‼️ THE KEY TO STAYING CONSISTENT, IS TO DO THE WORKOUTS THAT YOU ENJOY MOST OF THE TIME. FOCUSING ON DOING WHAT YOU LIKE DOING IN THE GYM KEEPS YOU CONSISTENT AND GETS YOU EXCITED TO GO BACK! #FITNESSTIPS #WORKOUTTIPS #HEALTHTIPS

3 EAZY WORKOUTS FOR THE BEST PUMP‼️ (PART 1) #ARMS #BICEPS #TRICEPS #SHOULDERS #PUMP #GETTHATPUMP #WORKOUTTIPS

NOW MORE THAN EVER I REALIZE MY HEALTH ISN'T ANYTHING TO PLAY WITH. SO I DON'T❗️ #HEALTHISWEALTH #FITNESSLIFESTYLE #INVESTINYOURSELF #INVESTINYOURHEALTH

Check out THE BUFFEST RAPPER's video! #TikTok tiktok.com/t/ZT8S8CVrL/

YOU CAN'T GUARANTEE AN OUTCOME, BUT YOU CAN GUARANTEE HOW MUCH EFFORT YOU PUT INTO WHAT YOU DO‼️ #MOTIVATION #100X

THE BEST WAY TO BOOST METABOLISM IS TO EAT A HIGH PROTEIN DIET‼️ WHAT'S YOUR FAVORITE HIGH PROTEIN FOOD? MINE IS PROTEIN SHAKES, MY SHAKE GETS ME 75G OF PROTEIN MINIMUM. 🔥 #HIGHPROTEIN #PROTEINDIET #MUSCLE #MUSCLEBUILDING #BUFF #HEALTHTIPS #FITNESSTIPS #HELTHHACKS