Cleveland HeartLab

While routine #Lipid screening plays an important role in cardiovascular risk assessment it does not provide a complete picture of your health. In fact, nearly 50% of all #HeartAttacks and #Strokes occur in patients with ‘normal’ #Cholesterol levels. #Inflammation in 100 Seconds

The start of a new year is a good time to reflect on past behaviors and identify where you need to improve. One of the best ways to promote your overall well-being is to nurture your heart’s health. #NewYears #HeartHealth spr.ly/6013JsIeb

The start of a new year is a good time to reflect on past behaviors and identify where you need to improve. One of the best ways to promote your overall well-being is to nurture your heart’s health. #NewYears #HeartHealth spr.ly/6017JsIez

A new study in the journal JAMA Cardiology found that there’s a big jump in heart attacks when the forecast includes cold temperatures, a strong wind, low sunlight, and low pressure in the atmosphere. #HeartAttack #Stroke #Winter spr.ly/6018JsIz6

Seven Simple Science-Backed Steps to Clobber #Diabetes Risk spr.ly/6016Jsxci

To get rid of unwanted pounds, some people try fasting—not eating at all or eating less than usual for a set period of time. But a new method of #fasting may help you lose weight and boost your health in many other ways. #WeightLoss spr.ly/6017JsIyP

Festivities Ahead? Strategize to Keep the #Holidays Healthy and Heart-Smart #HeartAttack #Stroke #Diet spr.ly/6014JsIEC

Holiday time is here again! So are the joys and challenges of #holiday #eating. The big challenge is to have fun at special occasions without jeopardizing some of the #healthy practices you have worked on throughout the year. spr.ly/6013JsNSL

When it comes to #healthy habits, it’s easy to say, “I’ll get back on track after the #holidays.” But if we’re being honest with ourselves, we know it’s not that simple.

Sometimes making lifestyle adjustments isn’t enough to reduce your cholesterol. That’s when your doctor may recommend medications. #Cholesterol #Statins spr.ly/6014Jsxe8

Blood pressure levels rose among U.S. adults after the pandemic-related shutdowns of spring 2020, according to new research that shows women and older adults had the highest increases. #BloodPressure #HeartAttack spr.ly/6012JsxZ6

Even if you have a family health history of #diabetes, you can prevent or delay type 2 diabetes by eating healthier, being physically active, and maintaining or reaching a #healthy weight. spr.ly/6010Jsxpa

You might be enjoying the cooler air as the seasons change. But winter weather has a downside: It can raise your risk for heart problems. #winter #HeartHealth #exercise spr.ly/6015JsaNl

Every day, Americans are exposed to substances that can increase the risk of #weight gain and other #health problems. #Chemicals called #obesogens are specifically linked to obesity. spr.ly/6013JsxKV

Berries and watermelon in the summer, kale and beets in the winter. The recipe for anti-inflammatory foods to enjoy can change with the seasons. #inflammation #diet health.harvard.edu/blog/anti-infl…

People who consume high amounts of #sweet drinks or artificially sweetened drinks had a greater risk for #strokes, #heartattacks, and other #heart problems. spr.ly/6016JsxJw

Festivities Ahead? Strategize to Keep the #Holidays Healthy and Heart-Smart #HeartAttack #Stroke #Dieting spr.ly/6014JsxHA

It’s the season for wonder and joy. But #Christmas, #Hanukkah, and New Year’s celebrations have a downside when it comes to the #heart. spr.ly/6013JsxGd

Chronic #inflammation is linked to many health problems, including #heartattacks , #strokes, #diabetes, autoimmune disease, Alzheimer’s disease, and #cancer. spr.ly/6019Jsx1l

Aspirin does help the #heart by thinning the blood and preventing clots from developing. But #aspirin also increases the risk for harmful bleeding in the body. spr.ly/6014J58sw

Aspirin does help the #heart by thinning the blood and preventing clots from developing. But #aspirin also increases the risk for harmful bleeding in the body. spr.ly/6012J58Uo