Avid D

Male Track Athlete of the Year nominee ✨ Repost to vote for Emmanuel Wanyonyi 🇰🇪 in the #AthleticsAwards. Voting closes on Sunday 19 October at 11:59 PM CEST.

Female Track Athlete of the Year nominee ✨ Repost to vote for @Kipyegon_Faith 🇰🇪 in the #AthleticsAwards. Voting closes on Sunday 19 October at 11:59 PM CEST.

Female Track Athlete of the Year nominee ✨ Repost to vote for Beatrice Chebet 🇰🇪 in the #AthleticsAwards. Voting closes on Sunday 19 October at 11:59 PM CEST.

@FaibaJTL JSS-2025-180136 DAY 11 since payment, NO INTERNET SERVICE HAS BEEN PROVIDED TO DATE! NO SIGNAL HAS BEEN ACTIVATED, NO CREDENTIALS HAVE BEEN SHARED! I NEED TO WORK PEOPLE!!! c.c. info@ca.go.ke

@FaibaJTL Ticket number JSS-2025-180136 Payment was made 02 Oct 2025, NO INTERNET SERVICE HAS BEEN PROVIDED TO DATE! cc @info@ca.go.ke

@FaibaJTL Its end of day, I am still NOT YET CONNECTED! TICKET - #JSS-2025-180136

@FaibaJTL That is the same message I received yesterday, that it would be done by end of day Wednesday 8th October!

@FaibaJTL can I get services please. Today is day 6 am yet to be connected Ticket #JSS-2025-180136

Edward Zakayo shares his SAD 😔 😟 STORY "I was born to run, and since 2015 I have carried only one dream — to change my life and my family’s life through athletics. I trained with pain, discipline, and hope. But today, I sit broken, suspended not because of doping or dishonesty, but because of something so small, so human — a lost phone — and because of powerful people who never wanted to listen to my side of the story. It all started on November 29th, 2023, after a race in Spain. I was exhausted. I had run, finished the competition, and traveled the same day without rest. My body was so tired I could barely think. During my connection flight in Dubai, I realized too late that I had forgotten my small hand luggage bag inside the plane. Inside that bag was everything — my phone, a power bank, and the only access I had to my ADAMS account to update my whereabouts. I begged the airline staff: “Please, I left my bag on the plane. My phone is inside. Can I go back?” They told me firmly: “No, you cannot. For security reasons, once you exit you cannot re-enter. Report it to lost and found.” I rushed there, but they said, “The flight is under cleaning process. Your bag will be brought here in four hours.” Four hours? I had only thirty minutes before my connection flight to Nairobi. If I missed it, my manager would never forgive me. With pain in my heart, I left without the bag. Back in Kenya, I tried to reach Emirates using someone else’s email, but no reply ever came. That phone was gone. And with it, my lifeline to ADAMS. I explained my situation to ADAK officers who came to our camps and even those who collected my samples. One of them told me, “Just replace your Safaricom line.” But when I went to Safaricom, they said, “We cannot. That line is still active in Dubai. Come back when the phone switches off.” So I waited. Days turned into weeks. Weeks into months. Finally, in April 2024, I managed to replace the line. ADAK called me to meet them at Lornah Club. I went with hope, telling myself: “This nightmare is finally over.” They looked into my account. One officer said: “You don’t have any missed tests.” I smiled. “Yes, I know. I have been careful,” I told them. But after that, they refused to correct my whereabouts. They left me confused. Then, suddenly, they turned around and gave me a missed test. I asked one officer on the phone, “Did you even check my whereabouts before going to Kapsait?” He snapped at me: “That’s not your business!” — and he hung up. That was the moment I realized this was no longer about rules. This was about something else. In May 2024, during the National Trials, humiliation followed me like a shadow. I went to collect my race number at Kasarani. From morning until night, AK and ADAK officials sent me back and forth like a child. “Go to ADAK.” Then, “Go back to AK.” Seven times I moved between those tables. I was tired, hungry, but determined. At last, a white man with long hair wearing an ADAK shirt looked at me with pity and said: “You don’t have any problem. Pick your number and go.” But by then, it was too late. My chance was already lost. Instead of representing my country, I went to Nigeria. I ran. I won. Then I went to Gabon. Then Istanbul. Every race I ran with tears inside me, but I told myself: “At least I can still provide for my family.” I trained hard for the Copenhagen Half Marathon on August 9th, 2024. That race was my hope. That race was going to feed my siblings, keep my sister in school, and prepare me to welcome my unborn child. Then, on August 6th, 2024, one call shattered everything. My agent’s voice was heavy: “My brother… do you know you are suspended?” I was silent. “What? How? Who told you?” He sent me screenshots of his conversation with Athletics Kenya officials. They told him directly: “Your athlete is suspended.” I felt my knees go weak. I asked him, “Why now? Why after all this time? Why let me train, run, suffer, and then destroy me?”

I honestly need a job, am hanging on by a thread. I have specialized in cardiothoracic surgery. I also have skills in digital marketing, copywriting, data analytics, python and general IT. I also have communication skills. Any guidance will be highly appreciated.@AokoOtieno_

A friend's dad wandered away in Buruburu. Please RT and help us find him.

Faith Cherotich! Brilliant sprint to the line 3000m steeplechase #DohaDiamondLeague

@muigai_Nywele Try Pandamatt at Galleria, they just opened this month

Gym equipments mnanunua wapi mafans .. dumbbells,Mat ,Band,kettlebells n.k

This mazda came in with dents as seen in frames two & three . Body works & spray painting were done & car looked perfect as seen in frame one . @PrecisionAutoKE 's director @ISokwala comes inspecting the car and refuses to release it to the client. The reason is that he says there is a different shade on paint. Something the rest of us couldn't pick . Now the car has to be redone at no extra cost to the company but on the garage . Yeeees ! That's how far @PrecisionAutoKE can go to deliver Quality. It's either the best or nothing!

@KenyaPower_Care @Kenya_Power Still experiencing a power blackout since early morning. Account details already shared via DM

Ruth Chepngetich #ChicagoMarathon 2024

@WachiraLynne Atleast track events are also being televised, but @KBCChannel1 should improve on sports broadcasting, give viewers a better experience

The 5000m Men are off.. It feels like one of those races without a clear favorite... Anybody can make the Kenya🇰🇪 Olympics team. It's Olympic trials day 2!

@CarolRadull Sad! May he rest in peace

Worst news ever 💔 Former KTN and Kiss 100 News Presenter Michael Oyier dies while receiving treatment at a Nairobi hospital 💔😢 #RIP

@DStv_Kenya respond to DM kindly

These are the frustrations in this country now