Design to Perform

@andy_riise TEDx talk is LIVE! 🎥 #Mentalfitness is a trainable skill and the toughest war we fight is the one within. The Daily Check-In can change or even save a life. Goal: 10K views. Watch here: youtu.be/OqfGswgro6E?si… If this resonates, please like & share with 3 people.

🚀Honored to speak at the 2024 #THSCA Leadership Summit! 🏋️‍♂️ Struggle ➡️ Strength 🧠 Mental Fitness Matters 💪 Train Your Brain ✅ The Check-In ⚡ Win from Within Coaches shape tomorrow’s leaders. Thanks @StephenMackey, @2WordsTV & @THSCAcoaches ! #RiseUp #CoachingMatters

@travietaylor23 @andy_riise @THSCAcoaches Thank you for showing up and showing out !

Knowledge plus application , Train your brain, to be mentally stable Survive, cope, & Thrive @andy_riise #COACHESSUMMIT @THSCAcoaches

@CoachAGochis @andy_riise @THSCAcoaches Thanks for showing up and showing out Coach!

@andy_riise teaching how to develop mental strength @THSCAcoaches leadership summit! “Be in the arena. Scratch and crawl for the resources to better yourself to serve those you coach!” #CoachesSummit

@NicoSummerfield @Dr_CNKiser @Hartman3Clint @Legacyrebels @DrBrownEDU @DickinsonISD @SteveJonesSPK @2Wordstv Thanks for showing up and showing out Coach! #trainyourbrain to #winfromwithin

@Dr_CNKiser @Hartman3Clint @Legacyrebels @DrBrownEDU @DickinsonISD @SteveJonesSPK @2Wordstv Rise Up: Fighting to Win the War from Within Andy Riise “Challenge, Change, and Adversity are Inevitable, but GROWTH is a CHOICE.” 🔗 talk.ac/andyriise?code… @Design2Perform #CoachesSummit #THSCABrandAmbassador

It’s go time! @THSCAcoaches Leadership Summit is underway here in Arlington. Follow the 🧵 for great insight and quotes from each presentation.

The @chicagobears made big news this week when they hired their new head coach this week in Ben Johnson. But they also have had an innovative hire on staff that most don’t know about, a retired US Army Lt Colonel named Andy Riise, who serves as the Bears Mental Performance and Leadership Coordinator. Since much of sports performance truly comes down to the 6 inches between our ears my hope is that more teams begin to build mental health and performance STAFFS, but just a therapist on staff. Really cool insight from the Bears mental performance coach on this week’s Unbreakable: A Mental WEALTH Podcast by clicking link below. #bears #mentalhealth #coaching @designtoperform link.chtbl.com/unbreakablewit…

A new era in Chicago. Welcome to the Bears, Coach! 🐻⬇️

Gameday mood. 🫡☠️🏈🇺🇸🏴‍☠️ @ArmyWP_Football @ArmyFB_Recruit @WestPoint_USMA @ESPNCFB #goarmy #beatnorthtexas #brotherhood #armyfootball #lastofthehard #collegefootball #gfbd

Celebrating all the Mama Bears out there! Happy Mother’s Day 🧡

The #fullbackmindset is all about #attack mode. Being on the offensive, bringing your own block, and being a versatile and selfless teammate. Who’s your favorite #fullback of all time not on this list? See you in the arena.

Regarding energy, there are two types of people: Fountains and drains. You’re either a fountain that consistently provides energy, starting with yourself. Or you’re a drain who is running on empty and sucking energy from others. Be the fountain! See you in the arena.

Dear Warriors (vets & first responders): we don’t own the market on stress & trauma. They’re part of the human experience - what connects us to 92% of the pop who didn’t raise their hand. Let’s turn our struggle in into strength by walking the path for others to follow. #syita

Irrigate and cultivate where your feet are. See you in the arena. #mentalfitness #trainyourbrain #winfromwithin #lead #grow #mentalhealth #mentalwellbeing #mentalperformance #grit #resilience #hardiness #mentaltoughness #mentaltraining

Coaches - #protip: use whatever bulletin board material you want to help motivate your players internally. Externally, focus on your team and praise your competition - win or lose. #coachingmatters #trainyourbain #DTP #seeyouinthearena

#GOAF Mike “Wrecking Ball” Alstott. Dude was an absolute unit. 11 yrs, 5,088 yards, 58 tuds, 305 passes for 2,284 yd. 6 x Pro Bowls and 3 x All-Pro. If Alstott isn’t deserving of Pro Football Hall of Fame then Travis Kelce isn't a Swiffer. #makefullbacksgreatagain

Dear @DrinkallCoach: on behalf of all of America’s former war horses. Take of the bridal off and give ‘em the damn rock! #gfbd #armyfootball #brotherhood #byob #makefullbacksgreatagain @MikeViti

Most performers believe they are either a) worse than they actually are or b) much better than their current skill level. The reality is “we exist and perform on the other side of our perception.” - Michael Port #trainyourbrain

Everyone deserves to have access to high quality #mentalfitness resources. But not everyone has the ability and willingness to mentally get better. It takes a top down and a bottom up approach for orgs to help meet people where they are and get them where they need to go. #syita