Kathy

Free Report: 101+ Ways to See DID discussingdissociation.com/2016/10/free-r… Have you signed up for your free copy? #DissociativeIdentityDisorder #SeeDID #PTSD

20 Types of Dissociative Splits. DID systems have many kinds of people inside. This is a top 10 article. How many of these kinds of dissociative splits do you recognize in your system of people? #DID #DIDeducation bit.ly/3mVwGzq

Can you see dissociation in this picture? It is an amazing piece of artwork. Do you wonder what I noticed when I saw this artwork? Let my ideas help you to interpret your own artwork. #DIDeducation #DIDhealing #DID #DIDart bit.ly/42YwsH6

I Knew You Could! — An Encouraging Children’s Story. All child abuse survivors need encouragement and comfort. Do your #DIDkids get enough encouragement? What do they need to have a good day today? #DIDsystemwork #DIDeducation bit.ly/3AtwCLt

Survivors with #DID can feel nearly crippled by the intensity of their depression. It follows them around like a warm blanket. Learn more about how to manage your depression with these seven tips. #DIDhealing #DIDsupport #DIDhope bit.ly/3ISNeyN

Trauma survivors with DID have internal landscapes that are visible, tangible, and very real for the internal parts. No one on the outside can see this world – it's within the mind of the DID person. It belongs totally and completely to them. #DID bit.ly/3pC0HW7

"I’m so proud to say that both parents spend hours playing, nurturing, enjoying, tending, teaching their little girl about colors, animals, words, structure, laughter, music, language, safety, and all manner of things needed for 2-year olds." #DID bit.ly/2zIGfYn

In Queensland, Australia, there are a lot of big, noisy birds! Magpies are very friendly! One was so friendly that it even walked into my house. One day that brave little bird who I named 'Walks Inside' was limping! How do I help this little Maggie? #DID bit.ly/3YW55L3

10 Steps for Doing Healing Work with Your DID System. Need guidance? #DIDkids #DIDsystemwork #DIDhealingwork #StepsforHealing bit.ly/3UDQjq9

Maizy's M&M Memory: Remembering the Good Times...Maizy had a good day where she felt safe, and had interesting food, and was outside in the sunshine with a friend. Maizy wanted this day to last forever. Do you know how to hold onto good memories? bit.ly/3LuIUsq

Are you curious about some behind-the-behavior reasons for why some people can't stop hurting themselves? Self- injury goes much deeper than surface level behavior. I don't think there is one simple answer to that question. #DIDeducation #DIDhealing bit.ly/3RLhFei

Inspiring DID Trauma Survivors with Hope and Encouragement . A fun project started at #DiscussingDissociation. Come join in by sharing what inspires you! #DID bit.ly/2udyqrB

Many mental health treatment professionals disagree about treatment goals for those with dissociative identities. Some even disagree about the validity of the diagnosis. What is your ideal treatment plan? #DIDeducation #DIDtherapy #DID bit.ly/3JFejHp

Words can impact your healing. Do you hear trash talk on the inside? You are not what they said to you. You can change those messages. You don't need to listen to abusive messages anymore. Fill your mind with encouraging statements. #DID #DIDhealing bit.ly/3FnQ7H5

Sleeping vs Time Loss – How can You Tell the Difference? Is your #DIDsystem completely asleep? Or is it #amnesia? When you go to sleep, does someone else wake up? bit.ly/3ECwYjm

Many people enter the therapy process with minimal awareness of their trauma history. When Trauma Survivors are dissociative, they have the ability to block out an awareness of their trauma. Do you have any of these 20 signs of unresolved trauma? #DID bit.ly/3oyD9R2

Difficult Alter? Have you found these insiders? The ones who are obstinate, obnoxious, aggressive, or even scary? It is critical to begin to dialog with these people in particular. #DID #DIDeducation bit.ly/3hcxFIg

Do you know the very first steps in beginning your healing work? Kathy writes 10 introductory issues to address as you dig into your therapy. How many of these areas have you made progress in? #DIDeducation #DIDhealing #DIDtherapy bit.ly/3qzVsGL

First Do No Harm — Not Even to Yourself. New ways to approach self-injury. #DoNoHarm #DID #NoSelf-Injury #Self-Protection bit.ly/3EI274R

Do you think that your artwork can change over the course of your healing journey? Do you have art which represents your system that you have done over the years? Can you notice a difference in your system representation? #DIDart #DIDeducation #DID bit.ly/3Ofe20r

Ever had a day that felt just too hard? Or a day that felt like you just can't make it though? Do you want to curl up in a ball and hide away forever? What do you do to manage those kinds of days? How can you find your strength? #DIDhealing #DIDhope bit.ly/3MSxsG0