Marsh Lane Harriers
340 posts
Marsh Lane Harriers
@MLHRunning
Community running club. Liverpool. Weds 6pm and Sat 9am at Chaffers running track. Group runs at all paces throughout the week.
Liverpool, England Присоединился Mart 2021
154 Подписки632 Подписчики
Marsh Lane Harriers ретвитнул
We have some news! 10,379,818 steps, to be precise!
AMAZING achievement - and with a few days to spare.
HUGE thanks to everyone for taking part. Let's see what total we can reach by the end of Monday. 🏃♂️🏃🏃♀️🚶♀️🚶🚶♂️ #Steptember Special thanks to @MLHRunning and Rimrose Runners
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Marsh Lane Harriers ретвитнул
BOOM!! 1 week down of STEP-tember and you're WELL ahead of target to smash 10m steps this month.
Massive thanks to @MLHRunning and #rimroserunners for their contributions to this total, on top of everyone's individual walks and runs 🚶🏃
Keep it going - get out, get active 💚
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@saverimrose Rough guess but I think Wednesday night sessions alone work out at roughly 2 million steps a month 😂
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Marsh Lane Harriers ретвитнул
@MLHRunning We reckon your club could help us smash this target! Please get involved in September - we'll share details with you nearer the time :-)
x.com/saverimrose/st…
Save Rimrose Valley 🍃💚🍃@saverimrose
Are you ready to help us hit 1,000,000 steps on Rimrose this STEP-tember?! Walk, run, hop... it's up to you! More details coming soon. For now, download the free Strava app (or similar) to your mobile, get hold of a Fitbit or any other device which can count your steps. 🏃🚶♂️
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April 27th Newsletter is out now.
Grab a brew…
marshlaneharriers.co.uk/?mailpoet_rout…
North West, England 🇬🇧 English
New start time
6:20pm warm up.
6:30pm intervals session starts
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New Balance are hosting this Wednesday’s session.
They’ll be bringing a selection of trainers to try on during the session. We’ll have a break mid session to allow as many people as possible to try a pair.
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Marsh Lane Harriers ретвитнул
Fantastic achievement & cause what @alexrigby91 has been doing for @centre_56 a domestic abuse charity in north Liverpool. Running to all the 37 stations on the northern line, 56 miles! 👏🏻👏🏻
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Another week and another incredible turnout at an MLH track session.
What. A. Team.
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What a fantastic start to the MLH yoga for runners classes last night.
Classes weekly at Alive Fitness in Crosby.
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Some crew last night.
Considering Liverpool at home too that’s a huge turnout.
Everyone welcome at Chaffers, whatever your ability.
Wednesdays’s 6pm.
Saturdays’s 9am.
Come and join in.
Liverpool, England 🇬🇧 English
Can’t beat an MLH track session in the rain.
Packed out for the first week back.
Let’s keep it up.
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All MLH members now have access to training plans to help you achieve your goals.
Please get in touch with any questions.
Available at the track 11am Tues 2nd or around the main track session at 6pm on Weds 3rd.
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@Carra23 Absolutely. Players on the edge of fatigue and injury as it is. Extra time is such a danger.
Maybe teams go harder in normal time knowing there isn’t an extra half hour to play and manager’s can plan subs better.
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@davidwi03103618 @saverimrose @NationalHways The lights come on automatically at dusk every night and go off around 9pm.
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@saverimrose @MLHRunning @NationalHways Great facilities and the MLH running 🏃♂️ doing a great job be good if there was sufficient lighting on the nights the club Wednesday don’t have a session 👍
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Marsh Lane Harriers ретвитнул
Amazing night time shot of the Chaffers Running Track @MLHRunning loving restored in the recreational section of the parkland. Another cracking📸from Alex Anderson😍 This is as much tarmac we want on our valley thanks @NationalHways 👍
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