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5. Daily Cialis Option Tadalafil can also be taken daily in a low dose (2.5–5 mg): – Steady levels – No timing stress – Supports prostate health too Best for regular use or long-term relationships.

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6. Side Effects & Interactions Most common: – Headache – Flushing – Stuffy nose – Indigestion Avoid if you’re on nitrates (heart meds) — dangerous drop in blood pressure.

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6. B Vitamin Deficiencies - Low B12, folate, or B6 can affect nerve health and neurotransmitters. - Tingling in hands/feet? Brain fog? These might be signs. - Methylated B vitamins can help—especially if you have MTHFR mutations.

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