Neo Health

GLP-1 peptides cut kidney failure risk by 18% and heart attack risk by 14% — simultaneously. Most prescriptions still only mention one benefit. Source: PubMed Meta-Analysis 2025 PubMed ID: 41644273

Gut bacteria may protect against autism and ADHD — not by calming inflammation, but by producing GABA precursors that directly shape fetal neurodevelopment. Source: ScienceDaily 2025

The bottom line: statins are powerful tools — but only if matched to your actual risk profile, not a cholesterol number. Ask for your 10-year cardiovascular risk score before saying yes or no. Follow @neohealthapp for more.

7/ CoQ10 depletion is real. Statins block the same pathway that produces CoQ10 — a compound critical for mitochondrial energy. Supplementing 100-200mg/day reduced statin-related muscle pain by 40% in one RCT. Source: Skarlovnik et al., Medical Science Monitor 2014

🧵 Everyone says statins save lives by lowering cholesterol. The data tells a more complicated story — and #3 changes how you should think about your own prescription:

Gut bacteria linked to lower autism and ADHD rates. If microbiome composition shapes neurodevelopment, why is the first intervention still a prescription? Source: ScienceDaily 2025

One dietary fat cut pancreatic cancer growth in half. Another accelerated it. Same meal plan. Opposite outcomes. Fat type is the variable oncologists aren't asking about. Source: ScienceDaily 2025

Omega-3s cutting pancreatic cancer risk in half while another fat accelerates it — and your meal plan treats all fats as equal. That's not a nuance. That's a category error. Source: Healthline/ScienceDaily 2025

GLP-1 receptor agonists cut cardiovascular AND kidney failure risk simultaneously. A new meta-analysis just confirmed the dual protection. One peptide class. Two organs. Most prescriptions still target only one. Source: PubMed / Cardiorenal GLP-1 Meta-Analysis 2025 PubMed ID: 41644273

Normal BMI doesn't mean metabolically healthy. A new study says 'normal weight obesity' — high body fat, hidden metabolic damage — is common. The scale was never the right tool. Source: Healthline 2025

The bottom line: get 2g+ EPA+DHA daily, in triglyceride form, with food, from a non-oxidized source — and fix your omega-6 intake or none of it matters. Follow @neohealthapp for more.

8/ Plant-based ALA (flaxseed, walnuts) converts to EPA at only 5–10% efficiency in humans. If you're skipping fish and relying on flax for omega-3s, you are almost certainly deficient — full stop. Source: Burdge & Calder, Reproduction Nutrition Development 2005

🧵 Everyone says 'take fish oil for inflammation.' The data says it's far more complicated — and most people are doing it completely wrong: