Novastasis_56 🔥

"Am practicing celibacy for my own good " most people think celibacy is an archievement but they dont know whats going on 5 reasons why regular sex is good for you 👇👇

@MissLingard14 Check pinned post

@MissLingard14 5 reasons why sex is good for you

I am the first person In my village to have 47K followers.

@Plugyaseku__ Mbaya sana

Ugali na skuma ya jana

Dear God May whoever read this have a blessed saturday , may their hands receive favour and grace , may they not lack anything I rebuke the spirit of rejection from their life and thier work. They are blessed in jesus name

Morning my people If youre up and greatful just thank the LORD

Wale maninja wa kuunfolow usiku. Kuwakumbusha tu..

Reply this tweet with random pic in your gallery.

Yaani dawood anaguzia koi na anazua 😂

Mailod 😂😂😂 Huyu ni dawood anafanyiwa hivi 😂

@Entr_dawood @VIVIANWERE2 Wah 😂😂

@VIVIANWERE2 Hi

The next time you eat a pineapple.. Sprinkle some chilli and salt .. Thank me later.

"Zima light kwanza"😂😂😂😂

@justWailer Food za hizi places hukua tamu ajab

Kenyans are built different, ngl.

Is this helpful ?? , kindly just drop a like

Men , next topic , HOW TO PROPERLY STIMULATE HER FOR AN ORGANSM AND SQUIRTING I'll be teaching you about the female body and CLITORIS so that you always give her an ORGASM

"Am practicing celibacy for my own good " most people think celibacy is an archievement but they dont know whats going on 5 reasons why regular sex is good for you 👇👇

5: POST NUT CLARITY After cumming or an orgasm , the brain often resets and gives you new things to think about , you start getting clearer thoughts , you start seeing solutions to some things that you were supposed to do , this is called THE POST NUT CLARITY, people often tend to reset their brain

5: PREVENTS MEMORY LOSS Research shows that people who have SEX regularly tend to be sharper in memory and remembering things ,this is because sex makes your mind relax more hence making it stronger in remembering as youre not overworking it

4: MOOD ELEVATION people who stay long without sex often experience mood changes and grumpiness most of the time . Serotonin released during sex lifts your mood and provide a protection to the brain from anxiety and depression

3 :REDUCES RISK OF HEART PROBLEMS Sex acts as a form of exercise, regular sex reduces the risk of contracting heart attacks etc , regular sex helps the body in exercise which is good for the heart muscles in Pumping blood

2: IMPROVED SLEEP QUALITY Research shows that many people tend to sleep heavily and well after sexual activities, during an orgasm the body releases prolactin hormone which induces sleepiness resulting in deep and better sleeping patterns

1 : STRESS REDUCTION Sexual activities lower the bodys anxiety , curiosity making it to relax. During sex , the body usually produces oxytocin hormones which helps someone calm down and connect , relieving the brain from overthinking and stree Too much stress causes things like ulcers , regular sex helbs the brain to relax 😌