Positive Changes Covid-19

For August we're focusing on #MentalHealth on the Actify platform actify.org.uk & there's 5️⃣0️⃣ #MentalHealth modules already! We'd love to see more. If you have.. 🌟 an idea for a module 🌟 a resource you've already created 🌟 a #MentalHealth project Get involved!

At the end of last year we worked with @PosChangesCo19 to create animations to share their findings about #positivechanges during the first lockdown Check out why Engaging in Nature helped many of the people interviewed here ▶ actify.org.uk/module/1318 #MentalHealthAwarenessWeek

#MentalHealthAwarenessWeek 💚 @PosChangesCo19 catalyst project surveyed 3000 people & interviewed 48 to find out the positive changes people made during the last lockdown. With @Scotopa they developed the following films with tips on how to manage mental health in lockdown 👏

#MentalHealthAwarenessWeek 🌳 Second Catalyst top tip for managing mental health during lockdown is to establish a routine. Check out the video below for more details: @strath_psh @PosChangesCo19 @UniStrathclyde #breakthestigma youtu.be/I7Y1aRR-mqY

First Catalyst top tip for managing mental health during lockdown is to think about time and what you can do with it! #MentalHealthAwarenessWeek #breakthestigma @UniStrathclyde @strath_psh youtu.be/9N3uoZZ4Vxw

You can find our @CSO_Scotland #COVID19 study report here:

We (@GcuPsychology) are currently recruiting a part time, fixed term research assistant to work on our exciting Time for You project with @SAMHtweets. Deadline 22nd Feb 2021. Please RT and share amongst your network. myjobscotland.gov.uk/education/glas…

Looking forward to listening to @PaulFlowers1 this afternoon between 1-2pm talking about positive changes during Covid 19 lockdowns. If you need details for the zoom please contact @AliyahReh

Needing inspiration to make some #PositiveChanges? 🤔 @PosChangesCo19 hub contains videos from @Scotopa, animations and infographics by @Actify to share the #CatalystTopTips from lockdown in 2020. actify.org.uk/catalyst

Hi everyone. Here is our Spring Seminar series. As you can see we have a great line up of speakers. It is open to all, and please email aliyah.rehman@strath.ac.uk for zoom details. @strath_psh @StrathHaSS @StrathclydeS @UniStrathclyde

Lockdown brought the biggest changes to life in living memory. @PosChangesCo19 designed a study to explore this in more detail. Together we created modules that capture the #PositiveChanges people made and their top tips. actify.org.uk/catalyst #CatalystTopTips @CSO_Scotland

Catalyst Top Tip 6: Make physical activity part of your day youtube.com/watch?v=vDXQlO…

Catalyst Top Tip 5: Connect with neighbours and your community youtube.com/watch?v=5nDMs7…

We've partnered with @Scotopa to make these six short films which share the findings from our @CSO_Scotland funded Catalyst study about the positive changes people made during the first #COVID19 #nationallockdown #CatalystTopTips @StrathHaSS @UOSPsychology @StrathAgeing

The paper is led by @xannejanssen of @strathpah.

Second preprint from our @CSO_Scotland funded @PosChangesCo19 project: medrxiv.org/cgi/content/sh… … reporting on: Changes in physical activity, sitting and sleep across the COVID-19 national lockdown period in Scotland.@UOSPsychology @strath_psh @StrathHaSS @UniStrathclyde