Rob Simpson

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Rob Simpson

Rob Simpson

@Rob_Simpson7

@salesharksrugby Senior strength & conditioning coach 🦈

Manchester Присоединился Ağustos 2010
938 Подписки640 Подписчики
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Rob Simpson
Rob Simpson@Rob_Simpson7·
Throughly enjoyed the challenge and extremely proud of all the lads getting round a tough course 🏔️- Shall we go again? @Marathon_Mcr #ManchesterMarathon 🦈 🔥
Sale Sharks 🦈@SaleSharksRugby

Congratulations to the @SaleSharksAcad team who raised a huge £17,048 for the Royal Manchester Children's Hospital after completing the Rob Burrow Leeds Marathon! 🙌 That's an amazing effort guys! We're so proud! 🦈 #MoreThanJustARugbyClub

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Sale Sharks 🦈
Sale Sharks 🦈@SaleSharksRugby·
😅 𝗠𝗜𝗡𝗗 𝗧𝗛𝗘 𝗦𝗧𝗘𝗣... The boys put on a show at the Salford Stadium this weekend, scoring over 45 points against @BedfordBluesRFC! 🙌 Nye Thomas' solo effort was the outstanding score of the day though!🔥 Watch all the tries from our @PremRugby Cup opener here 👇
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Kev Mannion
Kev Mannion@Minion_Kev1·
Have to say that is one of the hardest things i have ever done. Emotional rollercoaster, physically challenging, and loved it. The support we have generated for the @RMCHcharity is amazing. Thanks! justgiving.com/fundraising/sa…
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Sale Sharks 🦈
Sale Sharks 🦈@SaleSharksRugby·
𝙊𝙉 𝙔𝙊𝙐𝙍 𝙎𝙃𝘼𝙍𝙆𝙎… 💨 In May, 7 members of our team will be lacing up to take part in the Leeds Marathon, all in aid of the @rmchcharity! Please give what you can to support, and keep track as @TeamLeota may bring back the Mr. T haircut! #MoreThanJustARugbyClub
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Simon Orange
Simon Orange@SimonOrange1·
Thanks to every supporter who attended the Leicester game last week. We need to be hitting 9000+ per game to make us sustainable and last week was a great start. Come and support our efforts to win the league if you can by attending games. #fillthestadium 👍
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Richard Swaby
Richard Swaby@SwabyRick·
Some of the boys taking the @Hytrotraining BFR shorts for a ride yesterday during part of our recovery session.
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Sale Sharks 🦈
Sale Sharks 🦈@SaleSharksRugby·
🔥 𝗥𝗔𝗙𝗙𝗜 𝗥𝗘𝗧𝗨𝗥𝗡𝗦. The @SaleSharksAcad link up in style as Joe Carps sets up Big Raf for a try on his return to action! 👊 #LEIvSAL
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Kyle Sockwell
Kyle Sockwell@kylesockwell·
Swimming Nerds, Enjoy watching David Popovici's 46.98 100 freestyle Sincerely, Swimming Twitter Guy Kyle Sockwell twitter.com/MediaNSport/st…
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Gus Warr
Gus Warr@warr_gus·
Been a busy couple of years combining rugby with my studies, but it has all paid off! Thanks to all those who supported me over the course of this degree. If any rugby players want to know about socialism in Glasgow after WW1 or the Roman Army let me know 📚 🏉
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Rich Clarke
Rich Clarke@RICH_AgilityLab·
We often have a training template that covers key movement patterns Squat Hinge Lunge etc But what about a template that covers a range of adaptations? Preferential Type II fiber recruitment Ecc yielding strength Tendon stiffness Capilarisation
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Tom Dos'Santos
Tom Dos'Santos@TomDosSantos91·
Thanks @Rob_Simpson7 for coming to MMU today to present on his coaching philosophy at @SaleSharksAcad 🦈It was a fantastic presentation for our Applied S&C students. Very informative and lots of bits I will be implementing too 🏃
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Jared Hoare
Jared Hoare@hoarehey·
RIP to a legend. There isn’t a strength coach around who isn’t influenced by Louie Simmons, even to a tiny degree.
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Natasha Brodie
Natasha Brodie@natashascarlet·
Good morning to everyone but mostly to Raffi Quirke
GIF
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Sale Sharks 🦈
Sale Sharks 🦈@SaleSharksRugby·
𝘾𝘼𝙇𝙇𝙄𝙉𝙂 𝘼𝙇𝙇 𝙎&𝘾 𝘾𝙊𝘼𝘾𝙃𝙀𝙎 🏉 Join us on Friday 18th March for an insight into all of the different elements our coaching team consider when supporting players through injury, preparing a team for matchday and everything in between... Book your place today! 👇
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@BedfordBluesRFC @premrugby @RMCHcharity @RMCHCharity @TeamLeota @runforall @SaleSharksRugby @Hytrotraining