ʚ brielle ɞ
259 posts

ʚ brielle ɞ
@heartbones_
♡₊˚ 🦢・₊✧ welcome to my mind 𝜗𝜚 ifb edtwt - 𝜗𝜚 lw: 90 cw: 115lbs gw: 100 ♡— 5’7 ♡ ana diagnosed
15y edrtwt 𝜗𝜚 Присоединился Ekim 2023
163 Подписки157 Подписчики

@insanecutey honestly its not even the stomach your thighs are just too fat
English

@DrownedKittty @blue4light this is super late but nonfat skyr/greek yogurt is such a good source and it’s one of my favorites!! 50-60cal and 10g protein per 100g. another option is protein powder but be careful with it. tofu is a great option as well and very cheap!! beans too
English

@blue4light I’m really picky and I don’t eat eggs,meat or seafood what is a way for me to get protein in for low cal?
English
ʚ brielle ɞ ретвитнул
ʚ brielle ɞ ретвитнул
ʚ brielle ɞ ретвитнул





















