LEAD Community Foundation Uganda

We'll discussing Men's Mental Health with @ShoonyaUg. Set a reminder for our upcoming Space! #MentalHealthAwareness x.com/i/spaces/1eaJb…

A healthy mind needs care too 🌿 Take a moment today to: 🧘‍♀️ Meditate or breathe deeply 🚶‍♂️ Take a short walk 🎶 Listen to your favorite song 💬 Talk to someone you trust Small actions, big impact. #Mindbusug #MentalHealthMatters

Work life balance in regards to your mental well-being. @SusanNinsiima3 #MentalHealthAwareness

Work-life balance is knowing when to pause. Some days, you’ll pour more into your job. Other days, you’ll need to pour back into yourself. It’s not about perfect scheduling — it’s about listening To your body. Your burnout. 🕰️ Ask yourself: "Am I living or just getting through?”

On Monday, February 24th, LEAD Community Foundation visited Bertram American International School, Umuahia, Abia State, to engage students and staff in an important discussion on bullying and the impact of negative words. We connected with 56 students and 9 staff members.

Professional counsellors, psychologists and therapists are available to help you work through personal struggles, trauma or stress. Reach out to us For counselling at our office at JSM Complex along Naalya-Namugongo or Contact us on +256 771031761 +256 708880324

A heartfelt thank you to Dr. Mutunga, Enid Caroline, and Dorwaa for generously sharing their wisdom and insights on navigating expectations and mental well-being. Your expertise and experiences have enriched our conversation and inspired us to reevaluate our relationships with ourselves and others. Madam Birungi thank you for joining in your presence means a lot. To all participants, we're grateful for your engagement and enthusiasm. Your presence has made this space come alive, and we're thrilled to have shared this journey with you. This conversation doesn't end here! Our interactive space remains open for continued sharing of stories, ideas, and strategies for tackling the complex issues affecting mental health. Stay connected, and let's grow together. @enid_enidcarol3 @DrAmeyaKale @DrMutungaEA @doreenrwatooro @lead_uganda @CathyWanjiru8 x.com/i/spaces/1OyJA…

Unpopular question. What next after suicide prevention? What happens in the event that talking isn't enough? @lead_uganda @ShoonyaUg @StrongerKe @AfricaAMHROA @LemMindfulness

@KasfahB Always a pleasure, Kasfah.

@lead_uganda Amazingly its through you that I spoke on the then twitter spaces for the first time. Thanks Martin and the entire team.

It's been great two years of mental health advocacy and joining X. Do you remember when you joined X? We do! #MyXAnniversary

Learning about maternal mental health has been enlightening. Addressing mental health challenges among pregnant women, during, and after delivery is vital. Early intervention and comprehensive care can significantly improve outcomes for both mother and baby @lead_uganda

Thank you @lead_uganda Learning about maternal mental health has been enlightening. Addressing mental health challenges among pregnant women, during, and after delivery is vital. Early intervention and comprehensive care can significantly improve wellness for both mother and baby

Our founder @KelvinOpiepie will host a great discussion about Maternal Mental Health together with a registered midwife, Kat Basson. Please register here to be part. docs.google.com/forms/d/e/1FAI…

For our mental health Saturday’s tomorrow we will be discussing the interplay between anxiety, depression and stress with @Vigilantliving & @NakitendeShirin hosted by our own @IgnitewithAine Ensure to join in: twitter.com/i/spaces/1BRKj…

Join us this Thursday to celebrate our four-year anniversary and mental health impact via #GoogleMeet as we reflect on our journey. #MentalHealth @auraval_ @joseph_oku96141

At risk of #suicide are: ✔️People who have previously attempted to take their own lives ✔️People with depression, alcohol/drug problems ✔️People suffering from emotional distress, chronic pain/illness ✔️People who have experienced violence/abuse ✔️People who are socially isolated

@PeteThitiwatt Hello Pete, you welcome.

@lead_uganda Hello.☺️☺️

Join me this evening twitter.com/lead_uganda/st…

Today, we raise awareness of BIPOLAR and we join the world to celebrate the World Bipolar Day. You can tag along this campaign with LEAD by creating your own customized campaign design through the link below getdp.co/leadbipolarday We say #BIPOLARSTRONG