Mark Dania

Boy that tree of liberty is looking reallllll fuckin thirsty.

@Mericamemed no, they would confuse it with their food rations.

Should this become Standard issue for the USMC?

@fw_andyyy burn fat

How do you get THC out of your system faster? I haven't smoked in 2 months and it still shows up on a test.

@Its_ereko good

🚨 Absolute madness in the US right now as the Uruguay national team gets pulled to the side of the road and treated like straight-up suspects. ​They literally just landed for the World Cup and security is already ripping their luggage open on the tarmac with sniffer dogs everywhere ​Qatar and Russia hosted without this level of paranoia but the "land of the free" is handing out pure humiliation to Global South athletes before a single match is even played, the double standards are screaming.

@Kristinartz Well rested

What do you call a man who lives alone, without a wife or partner?

@JustThatGuyAdam *cold* Krispy Kreme is only to be eaten hot off the line or not at all.

Krispy Kreme donuts are the worst tasting donuts and no one can convince me otherwise.

@imperooterxbt This conversation needs to be studied…

@DerekCressman …no

So, they used the auto pen…

@TheBrancaShow If whitewashing is the inverse, perhaps staining?

Is there a term for this infinite supply of fake black history of all their pretend black geniuses who invented all the black things until the white man came along and stole their IQ? Maybe "black lies" = "blies"?

@Rebels_Raiders well one holds legal weight and one is symbolic nonsense so…

So apparently two major countries can sign a treaty not to kill each other through DocuSign. But I still have to sit across from Mike at the used car dealership and spend three hours negotiating $257 off a financed 2019 Ford Explorer.

do you know what hydrogen peroxide is and what happens after it reacts with the algae? it turns into water. H2O2 releases the extra O molecule which is slightly unstable and results in water and oxidized algae. this is disastrous for simple celled organisms and harmless to the ducks.

@krassenstein There are going to be hundreds of dead ducks and waterfowl all across DC. What a disaster of a last ditch effort. There is no real circulation in the pool, so now it's a bowl of toxic fumes.

BREAKING: They are now pouring bottles of hydrogen peroxide into the ultra-green algae-filled Reflecting Pool that Trump wasted $10m of our money on.

@gracepuregold awesome, it should really click once you’re doing it. you may want to start with a little less weight and ease your way up. really targeting a muscle can be a lot harder than you expect. good luck!

@markofdania Awesome. I like the point about mastering muscle engagement first before changing foot positions. I’ll try this next session. Thank you.

Leg press looked simple until I got under the machine 😭 Now I’m just hoping I’m doing it right and not secretly training something else 😭 Fitness community, are my legs placed right on the platform? Should they be higher, in the middle, or slightly lower?

@speaklifexx abs and then i’ll get some 19 inch arms

if you had to choose one: 18-inch arms or visible abs?

White women. Please do not start that trend for white girls. This is literally how we identify the most retarded African living in the west. You're already beautiful. Don't imitate what isn't.

endure the pain and avoid nsaids if you can. take creatine and stay very hydrated. stretch before and after your workout. many times the after workout stretch is actually more critical to minimizing delayed onset muscle soreness. also just stick with it, it gets a lot better after 2-4 weeks of constency. also try beta alanine.

Gym lovers For someone who recently started lifting what’s the Best advice to treat soreness ? Tips please

@LukeMiani maybe get rid of the fucking third world bean people bringing this shit in

> save $15M a year by cutting a screwworm monitoring program > screwworm outbreak almost immediately > $1B to combat it Government efficiency

@lana_viss like just kinda homely or grossly disfigured? 4/10 i mean is this like quasimodo territory? maybe a few examples of what we’re talking about?

Men, be honest: If you met a woman with zero body count, who’s loyal, feminine, and marriage material but only a 4/10 in looks. would you date her?👀

@YourAnonNews which temporarily clears algae. they should use a fungicide really.

They're literally dumping hydrogen peroxide into the reflecting pool this morning... 😳

@rinandrice which actually doesn’t make sense cause what they only have to recalculate sodium? maybe they have to send it for lab testing and didn’t want to do that again.

@rinandrice that’s gotta be some lazy dude didn’t want to recalculate an entire label so they recalculated the serving size. Realistic consumption habits be damned.