Open Guard

Easy pancake recipe: two eggs, cup of flower, 1 gallon of water, a box of kraft dinner, 3 hot pockets, 1/2 can of caviar ,pinch of salt.

Sometimes drinking. Often thinking , never blinking , cheeseburger

@WhiteBeltBJJ his first mistake was those shorts

Library attendance in Windsor expected to rise 20 percent.

God bless those lamas

@RealAlexJones I'm lovin it

@TJDeSantis @RoseGracie @eddiebravo @insidebjj great job TJ. @Garry_Tonon is looking unstoppable.

@BeEmphatic i'm going to buy a megaphone. #beheard.

@Patrick_Wyman @sherdogdotcom Great read!

From efukt to married in 8 months: open-guard.com

X-mas at the nursing home.... Check out my newest holiday blog :) open-guard.com

Always nice to be home for the holidays. I only wish I stayed around long enough to see my dad's reaction to the gay Tied commercial.

I just realised its Xmas eve night and I'm still in my pyjamas. #singlelife #playingthefield

2015 wish list: @joerogan and @TheSherdoggy get together for the best mma podcast eva. #MakeItHappen

Today is a special day to buy shit #BlackFriday

@MiddleEasy eye destroys ear.

Karaoke induced suicide

Flip phone and fanny pack, a one-two punch. #OCTranspo

@open_guard help support #grappleforgood by clicking here bit.ly/grapplegood #charity #bjj #jiujitsu #mma

Monday morning is that far way. Check out my latest blog about partying in the suburbs: open-guard.com: