@AdegbemboB I’m a tasker please. If you have an open account but don’t have time for the tasks, I can help. Send a dm ❣️
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Chi 🌼
16 posts
Chi 🌼
@psychwriterr
🩺 Registered Nurse. Writer. Mental health advocate.
Remote Присоединился Mayıs 2024
160 Подписки100 Подписчики
@DeFiJesss I’m a tasker too please, anyone with a valid account looking for someone to work on tasks and proceeds are split can send a dm ❣️
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Chi 🌼 ретвитнул
Depression can look like:
• Avoiding mirrors.
• Letting laundry live on the chair.
• Rewatching the same show.
• Wanting to text back but not having the energy.
• Feeling guilty for existing.
It’s not dramatic.
It’s fucking heavy.
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Chi 🌼 ретвитнул
Chi 🌼 ретвитнул
This is for anyone who wants to start on a clean slate and finally build a personal brand this year but doesn’t know where to begin.
I’m creating a private group for people who are ready to build their personal brand intentionally.
Cont’d…..
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Chi 🌼 ретвитнул
The longer I work in psychiatry, the more & more I'm reminded that poverty is one of the most harmful factors (if not the most harmful factor) affecting peoples' mental health.
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Chi 🌼 ретвитнул
Terrible advice for someone with anxiety lol. They’ll just never go anywhere 😂
𝐍🌷͙֒@luvblessingz
If you don’t feel like going somewhere, don’t go!
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Always have an emotional support system. Family, close friends, partners.
theGIRLScare. ng@theGIRLScare
Girl to girl:
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Chi 🌼 ретвитнул
Sorry to break it to you, but it’s impossible for someone who destroys your mental health to be the love of your life.
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Oh I have quite a few.
Neurodivergence is not a personality type. Stop romanticizing mental illness in general, it’s not cute, it’s not “quirky.”
Prayer is not a substitute for professional help. At all. Both matter, but the former shouldn’t be used to replace the latter.
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Chi 🌼 ретвитнул
Suicidal thoughts aren’t always “I want to die.”
Sometimes they sound like:
• I can’t carry this anymore.
• I feel disconnected from everything.
• I’m here, but not really living.
• Nothing feels real or safe.
• I’m tired in a way sleep can’t fix.
• I don’t know how to pretend I’m okay.
• I just want the pain to stop.
These aren’t dramatic statements.
They’re distress signals.
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Avoiding the doctor until something is visibly wrong.
Regular physical/mental checkups are a lot more necessary than we realize, because by the time most people start seeing symptoms, the damage might already be too severe.
🛸@nerjiyullahi
People who work in healthcare, fitness, nutrition, or mental health: what’s one ‘quiet habit’ you see all the time that is secretly wrecking people’s long-term health?
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Yess. The key to this is that your hobbies need to be for you, not performative, not posting for validation.
In psychotherapy it’s called behavioral activation, where doing things you love makes you feel better, which makes you do more things. The cycle works.
Thee Aries@GiftedAsia
People don’t realize how much hobbies you really love contribute to your self esteem and mental/emotional health. Recreational productivity is gonna hit every time
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