HLT

Great work kiddo! Intent & Focus 💪🏻⚡️

THROW LIKE A GIRL! 🥎⚡️💪🏼 @Wass_Strength @HLTthrowhard

See you soon, TX! Year 3 partnering with @ascarborough at the Pitching Angel Experience! An ELITE coaching staff of powerful women to empower young women! @Wass_Strength

High Level Throwing®️ | Catcher Patterning 🥎 Create resistance and tension within the body to maximize power and velocity! ⚡️ All in the details!💪🏻 @FSU_Softball

High Level Throwing®️ Here’s a simple throwing drill progression for your athletes! 🥎⚡️ ✅Staggered Stance Throws ✅Half Kneeling Turn & Throw ✅Shuffle Throws ✅Double Hop Throws @StanfordSball athlete working the HLT program! 💪🏻 highlevelthrowing.com

Great job, @bellacooper2027! Keep up the solid work and keep THROWING LIKE A GIRL!!! 💪🏼⚡️🥎

Excited for our first tournament next week! Saturday workout session. @HLTthrowhard training with Christina! #agtg #triplethreat #speeddontslump #hardworkpaysoff #classof2028 #softball @IG_National2728 @Randy_Ocho_Cero @jazzvesely @ImpactGoldOrg @ExtraInningSB @Softball_Home @YAthletesF @CoastRecruitsSB @SBRRetweets @DirectRecruits @LegacyLegendsS1 @Wass_Strength

Working on my High Level Throwing program to increase arm strength. Thankful for @TnMojoFastpitch ‘s partnership with @Wass_Strength and his @HLTthrowhard program! @Mojo_West2030 @LineDsoftball @ExtraInningSB @LegacyLegendsS1

Started a new throwing program this week!!. Thank you @Wass_Strength for the help. I am excited to see where this takes me! @HLTthrowhard #agtg #triplethreat #speeddontslump #hardworkpaysoff #classof2028 #softball @IG_National2728 @Randy_Ocho_Cero @jazzvesely @ImpactGoldOrg @ExtraInningSB @Softball_Home @YAthletesF @CoastRecruitsSB @SBRRetweets @DirectRecruits @LegacyLegendsS1

We love to see those @HLTthrowhard Lightning Bands being used to prep your bodies for the demands of the throw! Well done, @MontanaGrizSB! #HLT | #ThrowLikeAGirl

Lots of High Level Throwing being done within @BadgerSoftball! Well done, @BadgerHealy! #HLT | #ThrowLikeAGirl @Wass_Strength | @HLTthrowhard

Second clinic with @Wass_Strength was even better than the first. Would recommend Coach Wasserman’s program 100%. It was a great reminder to go over all the details that go into your throw. Thank you! @Org_LLG @kpjohnson2028 @LadyLightningG3 @ExtraInningSB @NCSA_Softball @DfwSho @LineDsoftball @D1Softball @d1fastpitch1 @CoastRecruits @TopPreps @FastpitchFlex @SF3Softball

+8mph in 3 months. 50-58 is a huge gain! Keep it up! ⚡️

Rainy days call for training in the garage. Here are some clips from today’s HLT program. @Wass_Strength @MDFuryPlat_Mesc @FuryPlatinum @scan1ansports @SoftballHome @SoftballDown @D1portal @TOP_D1RECRUITS @TopPreps

Week 2 of High Level Throwing & we are already starting to see results! 🥎 💪🏼 @Wass_Strength