Let’s Chat Mental Health 💬

If you think someone is suicidal, ask them. Asking directly about suicide does NOT put the idea in someone’s head. It could save a life.

“Goodness begets goodness” 🌙✨

Nice try 😎

For anyone struggling ❤️

Excuse me @elonmusk

“Pain travels through families until someone is willing to feel it” wow

Please sign my petition to help support autistic and other neurodiverse students at univeristy: gbr01.safelinks.protection.outlook.com/?url=https%3A%…

Around 1 in 7 people are neurodivergent. So 1 in 7 film, TV and book characters should also be neurodivergent.

Because our healthcare system’s only response to mental health issues is either prescribing medication, or counselling, probably in 6 months time, for a grand total of 6 weeks by somebody who is less than adequately qualified to help.

I saw a quote earlier that was “the day you plant the seeds is not the day you eat the fruit” and I loved it as a metaphor for recovery

💭

It doesn’t matter what is it… if it compromises your mental health, it’s too expensive. A relationship, friendship, a career… walk away. Nothing is worth compromising your mental well-being for

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“Don’t borrow tomorrow’s problems today”

It's OK to say no to plans. Step back and rest if you need to 💚

Sometimes you just wake up feelin sad