Rose Fitzpatrick CBE QPM

We're here to listen, day or night. Call us free of charge on 116 123.

Beginning a new year can be hard. We're here for anyone who may be struggling and need to talk 💚 Call us on 116 123, free of charge.

Call us free, any time of day or night, on 116 123 💚

We're here if you need us. Call free, any time of day or night, on 116 123.

We understand that the festive period can be tough for a lot of people. You can talk to us💚 Call us free on 116 123.

No matter the time of day or night, Samaritans volunteers are here to listen. Call free on 116 123.

Our public awareness campaign, has been shortlisted for Campaign of the Year at the Scottish Public Services Awards! This recognition would not have been possible without our amazing co-production group and the four extraordinary people who gave everything to this vital work.

Whatever you're going through, you don't need to face it alone. We're here to listen. Call us free, any time of day or night, on 116 123.

🆕 We're looking for people with their own experience of suicide to consider taking part in the next phase of our national public awareness campaign. Find out more: suicideprevention.scot/articles/get-i…

If you work in local suicide prevention, you should take a look at our new resources section over on the Suicide Prevention Scotland website. You'll find loads of brilliant, downloadable tools. 🔗 suicideprevention.scot/work/resources… Tag someone who should see this! 🏷️ 🔘 @P_H_S_Official

🤳🏼 Here's Jenny & Rob from @P_H_S_Official to tell you more about our brand new resources for people working in local suicide prevention. You'll find some brilliant content, across a range of themes on our website. 🔗 suicideprevention.scot/work/resources… Please share! 🔄

🆕 Today we're launching a new series of resources for people who work in local suicide prevention. These are designed to support the development and delivery of local action plans. 🔗 Learn more: suicideprevention.scot/articles/new-l… 🔗 Toolkit: suicideprevention.scot/work/resources…

Whatever you're going through, we're here to listen. Call us free on 116 123.

If you're struggling and need someone to talk to, Samaritans volunteers are here to listen. You can call us at any time of day or night on 116 123 💚

It's #WorldMentalHealthDay, and we want to help people to talk about suicide. By talking openly about suicide as well as mental health, we can save lives. We can help people to feel less alone, more understood, and more able to reach out for help.

To mark with #WMHD25, we've published a brand new limited edition podcast series with @P_H_S_Official. 🎙️ You First is for people who work in suicide prevention or in other roles where they may work with potentially upsetting data and information. 💜 🔗 suicideprevention.scot/work/youfirst

On Friday (World Mental Health Day) we're launching a new limited edition podcast series that will explore what it's like to work in suicide prevention - and how to protect yourself. 🎙️ You'll find You First wherever you get your podcasts on our Suicide Prevention Scotland feed.

Here's Susie from @P_H_S_Official to tell you a bit more about our new podcast, You First. 💜 It will be available on our Suicide Prevention Scotland feed - listen wherever you get your podcasts. You'll also be able to find out more on our website - we'll share a link tomorrow!

You won't plant an idea in someone's head by asking them if they're suicidal. Here's Rory O'Connor (@suicideresearch) with some advice on how to have these difficult conversations.

Day or night, we're here to listen. You can call us for free on 116 123 💚