Trizah Mwangi รีทวีตแล้ว
Trizah Mwangi
1.4K posts
Trizah Mwangi
@Trimwangi
Counseling Psychologist, Certified Addiction Professional II, UPC and UTC Trainer
เข้าร่วม Ocak 2012
220 กำลังติดตาม200 ผู้ติดตาม
Trizah Mwangi รีทวีตแล้ว
Trizah Mwangi รีทวีตแล้ว
🧵 We're not whispering about drugs. We're talking – early, often, and openly.
Parents:
🗣️ Talk about alcohol & drugs
👂 Listen more than you lecture
📅 Start early. Don't stop.
Why?
Informed children = safer choices.
Silence doesn't protect them. Conversations do.
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Trizah Mwangi รีทวีตแล้ว
🧵 We're not here to ruin the holiday mood. We're here to protect your child.
Holiday time = bonding time. ✅
We advise parents:
📋 Create a daily routine
⏰ Structure reduces idleness
🛡️ Less idle time = less risk of substance exposure
You don't need to be rigid. Just present.
Bond. Structure. Protect.
English
Trizah Mwangi รีทวีตแล้ว
🧵 We're not here to entertain them 24/7. We're here to point them toward purpose.
Parents:
⚽ Sports
🎨 Creative arts
🤝 Community activities
Why?
Boredom = risk. Engagement = protection.
Keep them busy. Keep them safe.
English
Trizah Mwangi รีทวีตแล้ว
🧵 We didn’t just run 21km. We sent a message.
Yesterday | Busia/Uganda Border
Our Busia/Bungoma County Coordination Office joined the Annual Easter Cross-Border Half Marathon – theme:
Suppressing cross-border illicit/counterfeit alcohol & drug trafficking 🚫🍾
We ran to:
🏃 Raise awareness
🤝 Unite communities
🧠 Remind traffickers: We’re watching
Together, Kenya & Uganda say NO to illicit brews.
Sobriety has no borders. Neither does our resolve.
English
Trizah Mwangi รีทวีตแล้ว
🧵 We traded boardrooms for football boots – and the message connected.
Yokot Primary School, Kamariny Ward, Keiyo North
Our Elgeyo Marakwet County Coordination Office joined the Emmanuel Kiplimo Foundation youth football tournament.
🏆 Theme: "Kick Out Drugs, Score the Future"
We told the youth:
⚽ Sports = structured holidays
⚽ Team spirit = positive peer pressure
⚽ Less idleness = lower risk
We also explained:
🧠 Drug use progression is a disease – and prevention works.
📞 Toll-free number shared. Lifeskills taught. Futures protected.
Let’s keep scoring. 🥅🚫🍻
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Trizah Mwangi รีทวีตแล้ว
Parents and guardians, Easter is approaching. 🐣
We encourage you to talk with your children about the dangers of alcohol and drug use.
Open conversations + guidance + supervision = prevention.
Lead by example. Celebrate safely. 💪🏾
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Trizah Mwangi รีทวีตแล้ว
Kids copy what we do, not what we say.
If we want them to stay away from drugs, we’ve got to show them how it’s done. 👀💪 #LeadByExample
NACADA Kenya@NACADAKenya
🧵 We can lecture all day. But they're watching what we do at night. Parents: 👀 Children learn from what they see ✅ Practice healthy habits 🧠 Model responsible decision-making Actions > words. Be the example you want them to follow.
English
Trizah Mwangi รีทวีตแล้ว
🧵 We inspect so families can trust.
Earlier today | Eldoret
Our Uasin-Gishu & Nandi Counties Coordination team inspected newly established treatment & rehab centres.
We assessed:
🏥 Compliance with national SUDs standards
✅ Safety & quality
🛡️ Patient dignity & rights
Substandard care is not an option.
English
Trizah Mwangi รีทวีตแล้ว
🧵 We rolled into West Pokot – and the message was clear: No to drugs, yes to life.
Day 1 | Caravan Roadshow – West Pokot
📍 Covered: Makutano, Mathare, Mawingo Rd, Kishaunet, Livestock Market, Keringet, Murkwijit, Talau.
We:
✅ Sensitized residents & students
✅ Engaged alcohol den hotspots
✅ Promoted sober Easter holidays
✅ Told parents: lead by example
Key message: Stay sober. Choose health.
We also announced the West Pokot County Office – now open to serve you.
Together, we rise. 💙
English
Trizah Mwangi รีทวีตแล้ว
🧵 We sat with youth in Mtopanga – and the conversation was honest, raw, and necessary.
Cornerstone Worship Centre, Mombasa
Our Mombasa County Coordination Office engaged young people on:
🧠 What drugs are
📚 Types & effects of substances
💉 Modes of administration
🛑 Staying alert during Easter holidays
We didn't lecture. We listened. And we shared the 1192 helpline – confidential support, always open.
Holidays = more free time.
Our job = making sure that time isn't filled with risky choices.
English
Trizah Mwangi รีทวีตแล้ว
Celebrate responsibly with family and friends. 🐣💛
Remember: joy doesn't come from substances—it comes from meaningful connections and experiences.
Protect your health. Protect your future. Set an example for others. ✨
English
Trizah Mwangi รีทวีตแล้ว
🧵 We're not in their phone to spy. We're in their business to protect.
Parents:
📱 Be present – offline & online
👀 Regularly check activities
🛡️ Supervision = prevention
Why?
Risks don't take holidays. Neither should your awareness.
Ask. Watch. Stay curious.
English
Trizah Mwangi รีทวีตแล้ว
🧵 We can lecture all day. But they're watching what we do at night.
Parents:
👀 Children learn from what they see
✅ Practice healthy habits
🧠 Model responsible decision-making
Actions > words.
Be the example you want them to follow.
English
Trizah Mwangi รีทวีตแล้ว
🧵 We don't just talk about collaboration. We sit at the table and build it.
Today | Marsabit County
We met with the Deputy Governor to discuss:
🤝 Partnership on ADA matters
📢 Public awareness & prevention
👥 Youth & community leader engagement
📊 Coordinated action County-wide
Result? Full commitment to a multi-sectoral approach.
Marsabit is ready. So are we.
English
Trizah Mwangi รีทวีตแล้ว
Community action saves lives. 🏘️
If you notice drug sales or suspicious activity, report it.
Your vigilance protects:
✅ Yourself
✅ Young people in your neighborhood
Safety is everyone's responsibility. ✨
English
Trizah Mwangi รีทวีตแล้ว
The holiday may be ending, but your choices matter every day. 🕊️
We are carrying forward the discipline, awareness, and self-control we practiced this Easter.
A drug-free lifestyle is a daily commitment—and it pays off in health, opportunities, and relationships. ✨
English
Trizah Mwangi รีทวีตแล้ว
Easter Sunday: a day of hope, renewal, and new beginnings. 🌅
We are using this moment to commit to a healthier lifestyle, free from drugs and alcohol.
Let's inspire others by sharing our commitment to positive living. ✨
English
Trizah Mwangi รีทวีตแล้ว
Together, we can build safer, healthier communities. 🏘️💪🏾
We are:
✅ Making responsible choices
✅ Speaking up when we see risk
✅ Inspiring others to live drug-free
Let Easter remind us: every day is a chance to start anew. ✨
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