If you didn’t know, it’s warm out there!!!
5 hot, horrible miles. “When others take rest, train at your best”.
Ice bath time 😱
#imhungry #5adayalcester #sweatfest #duathlete… instagram.com/p/BkfsmxzB044/…
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@5adayalcester I don't know what to say... #CourtLeet #Warwickshire #5adayAlcester #Blu #Alcester #Alcester10k
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