ASDC Southwest

Our Volt@Home training program is now live! Athletes receive custom training programs to complete in their homes. $50 for an 8-week program and you can join at any time. Details at asdcsw.ca/program/displa… #yql

It's great partnership that has been supporting athletes for over a decade! Great to be back it!

Two programs are open for registration. AEP Speed & Agility (Mon/Wed, 6PM to 6:45PM, @uLethbridge Community Stadium), AEP Summer (T/Th, 7PM to 8PM, @UofLPronghorns High Performance Room)...visit asdcsw.ca/?p=1161 to register! #yql @LethbridgeSport @LethSportEvents

Starting July 5, a brand new summer hockey program will begin in @LethbridgeCity. This program supports the mental, technical, and physical development of the athlete. Limited spots! asdcsw.ca/hockey-prep-pr…

Starting the week of Oct 13 and wrapping up the week of Dec 7, the ASDC SW in partnership with the UofL HP Centre will be delivering AEP Fall 2020. This program will offer in-person strength and conditioning at-home workouts, & sport science sessions. asdcsw.ca

If interested, register here for the Coaching Development Series: forms.office.com/Pages/Response…

For the past two weeks, @UofLPronghorns have delivered two great coach development presentations. We are looking forward to the upcoming line up of speakers. The next session is...Wednesday, July 8 – 7:00PM to 8:00 PM Jermaine Small – Men's Basketball – "Developing a Season Plan"

Athletes can continue their strength and conditioning training with Volt@Home. Register today for an 8-week customized training program. The cost is only $50. Join at any time and often as you want. asdcsw.ca/program/displa… #yql

The Canadian Sports Insitute Pacific Speaker Series on Demand is full of free professional development certifications, presentations and podcasts for coaches. Click the link to learn more. #yql csipacific.ca/athletes/sport…

VOLT@Home is an 8-week customized home-based program for athletes to continue training during the COVID-19 pandemic. The cost of the program is $50 and includes resources from the Gatorade Sports Science Institute. Details at asdcsw.ca #yql

Volt@Home is up and running! Cost is $50 for an 8-week personal training program created by the coaches at the UofL High Performance Centre. Included in the cost is access to the Gatorade Sports Science Insitute resources. Click the link for details! #yql asdcsw.ca/program/displa…

My week on Twitter 🎉: 1 Like, 1 Retweet, 1.08K Retweet Reach. See yours with sumall.com/performancetwe…

We now have a webpage full of resources to help athletes, coaches, parents and sport originations navigate the COVID 19 pandemic. #YQL asdcsw.ca/covid-19

All AEP training has been canceled until further notice. #yql

We have re-scheduled and updated the registration fee for our upcoming leadership sessions. The first session of Creating Captains is now April 9. Click the link for more information. asdcsw.ca/service/displa… #yql

Athletes/Coaches/Sport Organizations: Check out this latest update re: COVID-19 Coronavirus from the Sport Medicine Advisory Committee Own the Podium Team Canada / Équipe Canada Canadian Paralympic Team csipacific.ca/advisory-on-co…

Unfortunately we have had to reschedule tomorrow’s (March 12) Creating Captains session. We are making changes to the program that will be released shortly. We apologize for any inconvenience. Thank you. #yql

Learn what current research is telling us about leadership and how to apply the findings to your athletes. The first Winning Edge/AEP Creating Captains sessions is this Thursday. Register today at asdcsw.ca. #yql

AEP Base Block 3 registration is now open! Click the link for details and to register. asdcsw.ca/program/displa… #yql #athletedevelopment

Attention coaches, athletes and parents. ASDC SW has created a leadership program to help identify and develop team leaders. The Creating Captains series focuses on what the latest research is telling us and how to apply the findings. Register at asdcsw.ca