CleanRuck

One month. One mission. 🔥 These are just the Fireballs I pulled off streets and parking lots in 30 days. Now imagine what else is out there. Bottles. Vapes. Cans. Plastic. Your street is hiding it too. 💥 Carry the weight. Change the world. 💪 Join me. One bag. One #cleanruck

The IBM parking lot served up a real grab bag the other day: 🍗 Dave’s Hot Chicken cups, sauce and napkins with cryptic wisdom 🧊 Rogue McFlurry Cup 🧦 Pair of black socks 💋 Black lace bra 😬 Opened/New condoms shorturl.at/ze2fa Somewhere between a rave and a breakup.

CleanRuck #2 yester. Didn’t expect to lock eyes with a red dragon behind a store. It was staring at me from the edge of the dumpster. I walked past… Then turned back. Because sometimes what others toss is exactly what lights your fire. #FindYourFire 🔥 #CleanRuck #CarryTheFire

He showed up in a weight vest. Found a moldy varsity jacket. Hauled an ant-infested battery like it was nothing. My first duo CleanRuck. The first person to say “I’m in.” Luke made it real. One bag at a time. One friend at a time. Grateful for this one facebook.com/share/r/16gbmr…

One day. One mission. 37,000 steps. Trash collected. Furniture moved. Choir concerts attended. Still standing. Still rucking. Still cleaning. This is CleanRuck. #CleanRuck #OneDayOneMission #RuckLife #TrashPickup #37kSteps #RuckingForGood #LeaveItBetter #FootprintsAndPawprints

I don’t know how… but somehow they keep finding me. Bottle #7 was a dramatic reenactment. Bottle #8? Just showed up this morning like it RSVP’d. 🎬 Not paid actors. Just real trash. Real fast. 🐾 #CleanRuck #FireballFind #MiniBottleMysteries #RuckLife #FoundBottleFieldGuide

Everyone: “You should really wear gloves.” Me: [loads wagon with 17 gloves, an oven mitt, and a hockey glove] CleanRuck Glove Test – Part 1 is live. Spoiler: Not all heroes grip well. #CleanRuck #GloveTest #TrashTok #FoundOnTheGround #LitterLogic #RuckItUp #MiniBottleMysteries

Rochester officials baffled as local man discovers 4th rogue Fireball bottle in 4 days. Authorities fear a Cinnamon Bandit is on the loose. CleanRuck says, “I’ll keep cleaning—but this town needs a palate cleanse.” More at 10 #CleanRuck #CinnamonSaga @FireballWhisky #drinks

2 rucks. 1 day. Thirsty Thursday delivered… and so did the ditch. Found not one, #cinnamonsaga #Fireball number 2—and they weren’t alone. #CleanRuck is turning shots into steps. Come for the 🍾, stay for the grit. #cleanruck #ThirstyThursday #RuckAndRoll #LitterLiquor

This bottle has seen things. Tag the friend who still thinks Fireball is a good idea. #CinnamonSaga begins now. #Fireball #CleanRuck #TrashTok #MiniBottleMysteries #PublicPartyFoul #LitterLore #DrunkDecisions #FoundInTheWild #FireballFriday #BottleConfessions

Soaked. Slogging. Still rucking. CleanRuck Day 9 came with an extra 10 lbs—on me. Rain just means more resistance. #CleanRuck #CrowStruck #RuckInTheRain

instagram.com/reel/DJ15GhRxk… Started today’s #CleanRuck on the way to work. McD’s wrapper shredded by a mower. Bins overflowing. Ghost bags everywhere. Harvey still riding shotgun. Planned 45 min, went 55+. Didn’t get it all—but got some. And that’s better than none. #RuckerDad

instagram.com/p/DJ0poo0OBGy/… Day 7 of #CleanRuck complete. 1 creek. 2 plastic bags. A Brute bin. A 2x4. A rolled-up exercise banner. And the search for Harvey continues. 36 miles in 7 days. Trash cleared. Mind clearer. #TheStreetsProvide #CrowStruck #RuckAndRecover

BREAKING: Evidence recovered during CleanRuck #Day5. • Crushed vape • McD receipts • Expired car wash coupon • Mystery race bib 376 We don’t solve crimes, but we do clean up after ’em. Cue the CSI music. #CleanRuck #TrashFiles #CSIVibes #CrowUnit #FoundFootage

instagram.com/reel/DJru_FRRJ… The bottle was still cold. The vape demolished. But the streets don’t lie. Another path. Another haul. Another piece of the puzzle. Crow sees all. Crow picks all. #CrowRides #CleanRuck @GORUCK #ModernScavenger #TrashTellsTales @Target @KwikTrip

Today’s #CleanRuck haul: •Drumstick trash box •Bag full of roadside junk •Semi-truck mud flap from Love’s Truck Care Yesterday it was a melted broom. Tomorrow? Who knows. Leave it better than you found it. What’s your weirdest walk find? #CrowLoad

Took a new route today. Crow talked to me. Two more watched from a rooftop. Asian Mart bag tore mid-ruck. Drumstick box to the rescue. Still filled it. Still showed up. Not sure if I’m cleaning the streets or being recruited by birds?? #CleanRuck #CrowLoad #TrashTalk @grouck

Rucked to work with 20 lbs and one empty plastic bag. Left with a full load of wrappers, cans, and a story to tell. It’s not just a workout—it’s CleanRuck. #CrowMiles #CleanRuck #TrashToTask #RuckToWork