Chase Sanders

First day of spring break, on the field with one of my college athletes I work with. -Bounce Fire Series -Wickets -Builds -Fly’s

I’m in love with this sentence: “Your future is shaped by the habits you repeat, not the goals you set.”

It’s an honor to wear this jersey and be a Trojan. God is GREAT, blessed beyond measure to be where I’m at today! #FightOn

One of the nation’s top WR prospects and a bit of a sleeper but no doubt a premier offensive player is Travon Garrison 6‘1“ 185 Laverne Damien HS, CA. A physical receiver with strong hands, is an expert route runner and averaged 23 ypc in 2025.⁦@TravonGarrison3⁩ 4*+ rating.

Kid can ball

Laverne Damien HS, CA has no doubt one of the top RB Prospects on the West Coast in Malachi McFarland 5‘10“ 180. Super impressive with 10.5 100 m speed. All league and a good combination of vision, balance, blazing speed and open field moves. Dynamic.@_malachi14 99 1/2 yd TD run

I did 4 tournaments as a coach for Trillion Boyz a couple years ago… The embarrassing & unprofessional nature of the coaches, referees, and even OT7 at times created such a toxic environment that I had to step away before I put my hands on somebody (including a coach on my own team) … Doing backflips in underwear after scoring on a 14 year old freshmen because you’re a 19 year old double hold back senior doesn’t make you good. And the recruiting sites that love to enable this toxic behavior at tournaments are just as much to blame. Yal love shoving the camera in these kids faces whether they score a TD, argue on the field, get in a fight, or even get hurt. It’s all for clicks. 7 on 7 football IS NOT REAL FOOTBALL and you’ll get ya feelings hurt thinking your kid is better than the rest because of what he does in a passing league with zero tackling. This shit was meant to be a way of creating a “travel ball” for football players outside of their respective seasons to gain further recruitment. Not the popularity contest you parents, recruiting sites, and coaches have turned this bullshit into. It’s sad to see honestly!

If you are in your 30’s and grew up playing basketball every minute you could - like most of our generation did. This was your absolute favorite show on TV in 2002.

Kenny Dillingham's message to current players on ASU's roster who hung out at ASU's Pro Day today ⬇️ "Don't wait to put in the work. You can't rush... if you want to get to where you want to go, you don't have three months to prepare. You're preparing every single day with everything you do, and you're competing versus people you've never met and you've never seen. So really you're just competing against yourself, because if you don't know your competition, your competition is you." @DevilsDigest

Kelvin Sampson shares a powerful locker room message on humility, toughness, and the climb. "Always look at what can we do better. And don't ever lose sight of how important humility is." "Humility. 'Cause life will humble you. Once you start to think you've got it made..." Then he gave them the visual: "There's 2 ways to look at a mountain. You're either climbing a mountain or you think you've arrived." "Fellas, we're still climbing a mountain. We're still climbing that mountain now. This shit ain't over until sometime in March or early April." You can't be complacent. The moment you think you've arrived is the moment you stop climbing. "We have the kind of team to go far. That's why I coach you the way I coach you." "Remember I said, 'Choose between good or great.' Make a choice." Then he connected the dots: "We won this game on those 100-yard sprints at 7:00 in the morning in the football stadium." "Don't lose sight of why we do this stuff, fellas. It prepares you mentally." The uncomfortable work is what prepares you for the setbacks, mistakes, and missteps. You win games in the offseason with how you decide to show up and work. It means work with humility and know the climb never stops. (🎥University of Houston)

Ceilings don’t exist.. go get everything you want.

“I love to be coached hard.” - Oluchi Okananwa

Barkley dropped truth 💯 We used to CELEBRATE coaches like Pitino & Izzo. Now it’s clip-chasing to shame greatness 🤦‍♂️ Players don’t need soft… they need being coached hard and accountability . They need adversity. That’s LIFE. #CoachesEdge #CBB

7 straight Sweet 16s 5 straight 30 win seasons #ForTheCity #Culture

Pokemon taught me how to lose & level up & come back stronger

NEW: Curt Cignetti talks about the development of high school recruits: “Most freshmen are not capable of playing winning football yet at this level.” 😳

Still standing on what Nipsey Hussle stood for? Drop “TMC” 🏁💙

If they can’t see your genius, it’s on them 💙🏁 -Nipsey Hussle

Kelvin Sampson shares what separates good programs from great ones. It comes down to 3 things. "The best teams come from the coaching staffs that are the best demanders. There are certain non-negotiables." "We're not going to sit down and talk about this...This is the way it's done and we expect this effort." No debate. No negotiation. Just the standard. "And those eventually will be called standards. So - standards, accountability, and then we've raised our expectations." "Here's our expectations, and our expectation is probably a little bit higher than most people's. We don't talk about them." The standard is how you operate every day. "We practiced this morning at 6:00. Probably our best practice in the last 6 or 7 days. But that's because our standards are raising. Our kids are holding each other accountable now." Then he said the line that defines a great program: "That's when you know you've got a great program." When the players hold each other accountable not just the coaches. That's when you've built something real. The formula is: 1. Standards 2. Accountability 3. Raised Expectations. A great team isn't made of individuals seeking personal glory - it's made of people who hold each other accountable and work towards a common goal (🎥 March Madness)

Kelvin Sampson didn’t inherit a winning program - he built one. Houston had 1 NCAA Tournament bid in 21 years. Now? • 8 straight 25+ win seasons. • A yearly national championship contender. Here’s how he built the most consistent program in the nation: (📌Bookmark this)